Snacks

Baked Buffalo Chicken Egg Rolls with Cilantro Ranch

These Baked Buffalo Chicken Egg Rolls are the perfect crispy, cheesy, and spicy appetizer! Made with shredded chicken, buffalo sauce, cheddar cheese, and a blend of flavorful seasonings, they’re baked to crispy perfection and served with a creamy homemade Cilantro Ranch. Great for game day, parties, or a fun snack!

Full Recipe:

Ingredients

For the Buffalo Chicken Filling:

  • 1 1/2 cups cooked shredded chicken
  • 1/3 cup plain Greek yogurt
  • 1/2 cup buffalo sauce (plus more for serving)
  • 2 tablespoons chopped fresh chives
  • 2 tablespoons dried parsley
  • 2 teaspoons dried dill
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Kosher salt, to taste
  • 1 cup shredded cheddar cheese
  • 1/4 cup crumbled blue cheese
  • 20-22 square egg roll wrappers

For the Cilantro Ranch:

  • 1 cup sour cream or plain Greek yogurt
  • 3/4 cup fresh cilantro, finely chopped
  • 1 tablespoon chopped fresh chives
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Juice from 2 limes

Directions

  1. Preheat the Oven:
    • Preheat the oven to 425°F (220°C).
    • Lightly grease 2 baking sheets.
  2. Make the Buffalo Chicken Filling:
    • In a large bowl, mix together the shredded chicken, Greek yogurt, buffalo sauce, chives, parsley, dill, onion powder, garlic powder, and a pinch of salt.
    • Stir in the cheddar cheese and blue cheese until well combined.
  3. Assemble the Egg Rolls:
    • Spoon about 2 tablespoons of the filling onto each egg roll wrapper.
    • Brush the edges of the wrapper with water, then roll it up tightly and place on the prepared baking sheet.
    • Lightly brush each egg roll with olive oil for extra crispiness.
  4. Bake:
    • Bake for 10-12 minutes, then flip and bake for another 8-10 minutes, or until golden and crispy.
  5. Make the Cilantro Ranch:
    • In a small jar or bowl, mix together sour cream (or Greek yogurt), cilantro, chives, garlic powder, onion powder, and lime juice.
    • Shake or stir until creamy.
  6. Serve & Enjoy:
    • Serve the crispy Buffalo Chicken Egg Rolls warm with Cilantro Ranch for dipping. Garnish with fresh herbs and drizzle with extra buffalo sauce if desired.

Nutrients (Per Serving – Based on 6 Servings, 3-4 Egg Rolls Each)

  • Calories: 290 kcal
  • Carbohydrates: 28 g
  • Protein: 18 g
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Cholesterol: 45 mg
  • Sodium: 780 mg
  • Fiber: 2 g
  • Sugar: 2 g

Why You’ll Love These Baked Buffalo Chicken Egg Rolls

If you’re a fan of buffalo wings, crispy appetizers, or bold flavors, these egg rolls will quickly become a favorite. Here’s why they’re a must-try:

  • Crispy Without Frying – Baking gives them a crispy, golden exterior without the excess oil of deep frying.
  • Packed with Flavor – A combination of buffalo sauce, cheddar cheese, and aromatic seasonings ensures each bite is rich and satisfying.
  • Easy to Make – Simple ingredients and an easy rolling technique make these a quick and fun recipe.
  • Healthier Than Traditional Egg Rolls – By using Greek yogurt instead of cream cheese or mayo, these egg rolls are lighter while still creamy and delicious.
  • Perfect for Any Occasion – Whether it’s a game-day snack, party appetizer, or meal prep option, these egg rolls are always a hit.

The Secret to Extra Crispy Baked Egg Rolls

Getting that perfect golden, crispy exterior without deep frying is all about the right technique. Here’s how to achieve it:

  • Use High Heat – Baking at 425°F (220°C) allows the egg rolls to crisp up without becoming dry.
  • Brush with Oil – Lightly brushing the wrappers with olive oil or avocado oil helps create a crispy texture.
  • Use a Wire Rack (Optional) – Placing the egg rolls on a wire rack instead of directly on the baking sheet allows air to circulate, making them crispier on all sides.
  • Flip Halfway Through Baking – Turning the egg rolls ensures even browning and crispiness.

A Buffalo Chicken Filling with Bold Flavor

The filling is what makes these egg rolls so addictive. It combines tender shredded chicken, buffalo sauce, and a mix of cheeses and seasonings for a perfectly balanced, creamy, and spicy bite.

  • Buffalo Sauce – The star of the show, it brings the classic tangy heat that makes buffalo chicken so popular.
  • Greek Yogurt – Used instead of cream cheese or mayonnaise, it adds a creamy texture while keeping the filling lighter and protein-packed.
  • Cheddar Cheese – Melts into the filling, giving it a rich, cheesy flavor.
  • Blue Cheese (Optional) – Adds an extra punch of tanginess that pairs perfectly with buffalo sauce.
  • Aromatic Seasonings – A blend of chives, parsley, dill, garlic powder, and onion powder enhances the overall flavor and gives the filling extra depth.

How to Roll Egg Rolls Like a Pro

If you’ve never rolled egg rolls before, don’t worry—it’s easier than it looks! Follow these simple steps for perfectly wrapped, sealed, and crispy egg rolls:

  1. Place the Wrapper Diagonally – Lay an egg roll wrapper on a clean surface in a diamond shape (with a corner facing you).
  2. Add Filling – Place about 2 tablespoons of buffalo chicken filling in the center. Avoid overstuffing to prevent the rolls from bursting.
  3. Fold and Seal – Fold the bottom corner up over the filling, then fold in the sides. Roll it up tightly, sealing the edge with a little water to keep it closed.
  4. Repeat and Bake – Place the rolled egg rolls seam-side down on a baking sheet and continue until all are assembled.

Cilantro Ranch – The Ultimate Dipping Sauce

Buffalo chicken and ranch dressing are a match made in heaven, and this homemade Cilantro Ranch takes the flavors to another level.

  • Greek Yogurt or Sour Cream – The creamy base that balances the heat of the buffalo sauce.
  • Fresh Cilantro and Chives – Adds a bright, herby flavor that makes the ranch extra refreshing.
  • Lime Juice – Brings in a zesty, tangy kick that complements the buffalo sauce.
  • Garlic and Onion Powder – Enhances the savory depth of the dressing.

This dip is cool, creamy, and herby, making it the perfect complement to the crispy, spicy egg rolls.

Serving Ideas for Baked Buffalo Chicken Egg Rolls

These egg rolls are incredibly versatile and can be served in different ways depending on the occasion.

  • As an Appetizer – Perfect for game days, parties, or holiday gatherings. Serve on a platter with Cilantro Ranch and extra buffalo sauce for dipping.
  • With a Side Salad – Pair with a simple green salad or a crisp coleslaw for a complete meal.
  • In a Wrap or Bowl – Chop up the egg rolls and serve them over rice, lettuce, or a grain bowl for a buffalo chicken-inspired meal.
  • With a Spicy Kick – Drizzle with extra buffalo sauce or serve with sliced jalapeños for those who love extra heat.

How to Make Them Ahead of Time

These egg rolls can be prepared ahead of time, making them an excellent meal prep option.

  • Refrigerate Before Baking – Assemble the egg rolls, place them on a baking sheet, and store them covered in the fridge for up to 24 hours. Bake when ready.
  • Freeze for Later – Arrange the assembled (unbaked) egg rolls on a tray and freeze for 1-2 hours. Transfer to a freezer bag and store for up to 2 months. When ready to eat, bake from frozen at 400°F for 18-20 minutes.
  • Reheat Leftovers – Reheat in a 350°F oven for 8-10 minutes or in an air fryer at 375°F for 5-6 minutes to keep them crispy. Avoid microwaving, as it can make the wrappers soggy.

Nutritional Benefits of Baked Buffalo Chicken Egg Rolls

Unlike deep-fried appetizers, these baked egg rolls are a lighter alternative that doesn’t compromise on flavor.

  • High in Protein – With shredded chicken and Greek yogurt, these egg rolls provide a good amount of protein to keep you full.
  • Lower in Fat – Baking instead of frying reduces excess oil, making them a healthier snack option.
  • Good Source of Calcium – Thanks to the cheddar and blue cheese, they provide some essential calcium.
  • Gluten-Free Option – If you prefer a gluten-free version, use rice paper wrappers or gluten-free egg roll wrappers.

Conclusion:

Baked Buffalo Chicken Egg Rolls are the perfect combination of spicy, crispy, and cheesy goodness. Whether you’re making them for a party, game day, or a fun weeknight snack, they deliver bold flavors with a healthier twist. The combination of creamy buffalo chicken filling, crispy baked wrappers, and cool Cilantro Ranch dip makes these egg rolls irresistible. Plus, they’re easy to make ahead, freezer-friendly, and great for meal prep.

 

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