These Banana Pancake Bites are a fun, delicious, and easy way to enjoy pancakes in bite-sized form. They are perfect for a weekend breakfast or as a grab-and-go snack. Made with banana slices dipped in a fluffy vegan pancake batter, these bites are dairy-free, egg-free, and super light. Enjoy them with maple syrup, fresh fruit, or your favorite toppings!

Full Recipe:

Ingredients

For the Vegan Pancake Batter:

1 cup all-purpose flour
1 tablespoon baking powder
½ teaspoon salt
2 tablespoons sugar (or coconut sugar/maple syrup)
1 cup soy milk (or unsweetened almond milk)
1 tablespoon apple cider vinegar (or lemon juice)
1 tablespoon avocado oil (or vegetable oil)
1 teaspoon vanilla extract

For the Banana Bites:

4 large bananas, sliced into 0.4-inch rounds
Oil for cooking (coconut oil or cooking spray)

Directions

Step 1: Prepare the Pancake Batter

In a small mixing bowl, whisk together the soy milk and apple cider vinegar. Let it sit for 10 minutes to create a vegan “buttermilk.”
In a large mixing bowl, combine flour, baking powder, salt, and sugar.
Stir in the vegan buttermilk, oil, and vanilla extract. Let the batter rest for 5 minutes.

Step 2: Coat the Banana Slices

Peel and slice the bananas into 0.4-inch pieces.
Dip banana slices into the pancake batter, ensuring they are fully coated. Hold each slice above the bowl for a few seconds to let excess batter drip off.

Step 3: Cook the Pancake Bites

Heat a non-stick pan or griddle over medium heat and grease it lightly with oil.
Place the coated banana slices onto the pan, leaving space between each bite for easy flipping.
Cook for 2-3 minutes on one side until golden brown, then flip and cook for another minute.

Step 4: Serve and Enjoy

Transfer the pancake bites to a plate or cooling rack.
Serve with powdered sugar, maple syrup, fresh berries, or a drizzle of melted chocolate.

Nutrients (Per Pancake Bite)

Calories: 32 kcal
Carbohydrates: 6.4g
Protein: 0.6g
Fat: 0.5g
Sugar: 2.4g
Sodium: 64.1mg

What Makes Banana Pancake Bites Special?

Unlike traditional pancakes, these banana pancake bites use fresh banana slices dipped in batter before being cooked to golden perfection. The banana inside becomes soft and caramelized while the outer pancake layer turns light and fluffy. This contrast in texture makes them irresistibly delicious.

They are also incredibly convenient—perfect for little hands or for busy mornings when you need something quick and portable. Whether you serve them with maple syrup, drizzle them with chocolate, or enjoy them on their own, they are sure to be a hit with kids and adults alike.

The Health Benefits of Banana Pancake Bites

Not only are these pancake bites delicious, but they are also packed with nutritional benefits.

Rich in Potassium – Bananas are an excellent source of potassium, which helps regulate blood pressure and supports heart health.
Great Source of Fiber – Bananas contain dietary fiber, which promotes healthy digestion and keeps you full for longer.
No Dairy or Eggs – This recipe is completely vegan, making it ideal for those with dairy allergies or those following a plant-based diet.
Lower in Calories – Since these bites use banana slices instead of an all-flour pancake base, they have fewer calories per serving compared to traditional pancakes.

Why This Recipe Works for Everyone

One of the best things about banana pancake bites is that they are versatile and adaptable. Whether you are making them for a family breakfast, a snack for kids, or a treat for yourself, they can be customized to fit different preferences and dietary needs.

Great for Meal Prep – You can make a batch in advance and store them in the fridge or freezer for a quick breakfast option.
Naturally Sweetened – The bananas provide natural sweetness, reducing the need for added sugar.
Allergy-Friendly – The recipe is free from dairy, eggs, and nuts, making it safe for those with common food allergies.
Portable and Mess-Free – Unlike traditional pancakes that require a fork and knife, these pancake bites can be eaten with your hands—perfect for on-the-go snacking.

Tips for Making the Best Banana Pancake Bites

To ensure your banana pancake bites turn out perfectly every time, follow these expert tips:

Choose Ripe Bananas – Ripe bananas with a few brown spots are naturally sweeter and softer, making them ideal for this recipe.
Let the Batter Rest – Allowing the pancake batter to rest for at least 5 minutes helps activate the baking powder, leading to fluffier pancake bites.
Use Medium Heat – Cooking the pancake bites over medium heat ensures that the bananas caramelize without burning the batter.
Grease the Pan Lightly – A small amount of coconut oil or cooking spray prevents sticking and helps achieve a golden-brown exterior.
Don’t Overcrowd the Pan – Leave enough space between each bite to allow for easy flipping and even cooking.

Delicious Variations to Try

The beauty of this recipe is that it’s highly customizable. Here are some fun variations you can try:

Chocolate Chip Banana Pancake Bites – Add mini chocolate chips to the pancake batter before coating the bananas for a sweeter treat.
Cinnamon Sugar Coated Bites – After cooking, roll the pancake bites in a mixture of cinnamon and sugar for a churro-like flavor.
Peanut Butter Drizzle – Drizzle peanut butter or almond butter over the pancake bites for extra protein and creaminess.
Berry Infused Pancake Bites – Add diced strawberries or blueberries to the batter for a fruity twist.
Gluten-Free Option – Substitute gluten-free all-purpose flour to make this recipe suitable for those with gluten sensitivities.

Best Ways to Serve Banana Pancake Bites

These pancake bites are delicious on their own, but adding toppings or serving them with dips can elevate them even more. Here are some ideas:

Classic Maple Syrup – Drizzle warm maple syrup over the bites for a traditional pancake experience.
Fresh Fruit – Serve them with strawberries, blueberries, or raspberries for added freshness.
Powdered Sugar – Lightly dust the bites with powdered sugar for a sweet finishing touch.
Melted Chocolate – Dip the pancake bites in melted chocolate for a decadent treat.
Yogurt Dip – Pair them with vanilla or coconut yogurt for a creamy contrast.

How to Store and Reheat Banana Pancake Bites

If you have leftovers or want to prepare these pancake bites ahead of time, here’s how to store them properly:

Refrigeration – Store them in an airtight container in the fridge for up to 3 days.
Freezing – Freeze the pancake bites in a single layer on a baking sheet, then transfer them to a ziplock bag. They can be frozen for up to 2 months.
Reheating – Warm them in a skillet over low heat or microwave them for 10-15 seconds. If reheating from frozen, microwave them for 30-40 seconds or bake at 300°F for 5 minutes.

When to Enjoy Banana Pancake Bites

These bite-sized pancakes are perfect for various occasions:

Quick Breakfast – Make them in the morning for a fast and healthy breakfast option.
Weekend Brunch – Serve them as part of a larger breakfast spread for a fun weekend treat.
Kids’ Snack – Their small size makes them ideal for kids’ lunchboxes or after-school snacks.
Party Treats – Arrange them on a platter with dipping sauces for a unique dessert or appetizer.

Frequently Asked Questions

Can I use a different flour for the batter?
Yes! You can substitute whole wheat flour, oat flour, or gluten-free flour for a healthier or allergy-friendly version.

What’s the best oil to use for cooking?
Coconut oil works great for a subtle sweetness, but you can also use avocado oil, vegetable oil, or a light cooking spray.

Can I make the batter ahead of time?
Yes! You can prepare the pancake batter and store it in the fridge for up to 24 hours. Just give it a stir before using.

Are banana pancake bites kid-friendly?
Absolutely! Their small size and natural sweetness make them a favorite among children.

Conclusion

Banana Pancake Bites are a fun and delicious way to enjoy pancakes with a twist. They offer a perfect balance of sweetness from the bananas and fluffiness from the pancake batter. Whether you serve them with classic maple syrup, fresh fruit, or a drizzle of chocolate, they make a fantastic addition to any breakfast or snack routine.

With simple, wholesome ingredients and an easy preparation method, this recipe is great for both beginners and experienced cooks. Plus, they are vegan-friendly, dairy-free, and egg-free, making them suitable for a variety of dietary needs.

If you’re looking for a fun, bite-sized breakfast that’s both tasty and nutritious, give these Banana Pancake Bites a try. They’re sure to become a family favorite!