Dinner

Cheesy Ground Beef and Rice Skillet

The Cheesy Ground Beef and Rice Skillet is the ultimate one-pan comfort meal perfect for busy weeknights. Packed with savory ground beef, fluffy rice, melty cheddar cheese, and zesty spices, this dish is both hearty and incredibly simple to prepare. It’s kid-approved, husband-requested, and clean-up friendly. Whether you’re cooking for the family or meal-prepping ahead of time, this skillet is sure to be a go-to favorite in your rotation.

Full Recipe: 

Ingredients

  • 1.5 lbs ground beef (80/20 blend recommended)

  • 1 cup uncooked long grain rice (e.g., Jasmine or Basmati)

  • 2 cups low-sodium beef broth

  • 1 medium yellow onion, diced

  • 1 bell pepper (any color), diced

  • 2–3 cloves garlic, minced

  • 1 (10 oz) can diced tomatoes with green chilies, undrained

  • 1 tablespoon tomato paste

  • 2 cups shredded cheddar cheese (sharp, medium, or mild)

  • 2 tablespoons olive oil

  • 1 teaspoon chili powder

  • 1 teaspoon cumin

  • ½ teaspoon dried oregano

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • Optional red pepper flakes (for extra heat)

  • Chopped fresh parsley (for garnish)

Directions

  1. Brown the Ground Beef: In a large skillet over medium-high heat, heat the olive oil. Add ground beef and cook until browned and no longer pink. Drain excess grease.

  2. Sauté Vegetables: Add diced onion and bell pepper to the skillet. Cook 5–7 minutes until softened.

  3. Add Garlic and Spices: Stir in minced garlic, chili powder, cumin, oregano, salt, and black pepper. Cook for 1 minute until fragrant.

  4. Incorporate Tomato Paste and Tomatoes: Stir in tomato paste and cook for 1 minute. Add the can of diced tomatoes with green chilies (with juices).

  5. Add Rice and Broth: Stir in uncooked rice and beef broth. Bring to a boil, reduce heat to low, cover, and simmer for 20–25 minutes until rice is tender and liquid is absorbed.

  6. Melt the Cheese: Remove from heat. Sprinkle cheddar cheese over the top, cover again for 2–3 minutes until cheese melts. (Optional: Broil for 1–2 minutes for a bubbly, golden topping.)

  7. Garnish and Serve: Top with fresh parsley if desired. Serve hot and enjoy!

Nutrients (Per Serving – Approximate)

  • Calories: 550

  • Protein: 35g

  • Fat: 25g

  • Saturated Fat: 12g

  • Cholesterol: 120mg

  • Sodium: 700mg

What Makes This Skillet So Irresistible

There are countless reasons why this dish stands out from other weeknight options, but the number one reason is flavor. From the first bite, you’ll notice how the ingredients come together to create layers of taste. The juicy, seasoned ground beef lays the foundation with umami richness. Aromatics like garlic and onion build depth, while the diced tomatoes with green chilies introduce tangy brightness and a gentle kick. And of course, the blanket of cheddar cheese on top delivers that irresistible melty, gooey finish that ties everything together.

But this skillet isn’t just about taste—it’s about convenience. The entire dish is cooked in one large pan, meaning you’re not juggling multiple pots, pans, or baking dishes. It’s efficient without compromising quality, making it ideal for weeknights when you need something fast, hearty, and easy to clean up.

A Meal the Whole Family Will Love

One of the most beloved qualities of this recipe is how universally appealing it is. Kids love the cheesiness and mild spice, and adults appreciate the depth of flavor and satisfying texture. The ingredients are familiar, making it a comforting go-to that doesn’t require an adventurous palate. At the same time, there’s enough nuance in the spices and savory components to keep things interesting for grown-ups.

Whether you’re cooking for a picky toddler, a hungry teenager, or your partner after a long day, this recipe will likely become a frequent request. It’s also a fantastic solution for those who want a make-ahead meal that reheats well—perfect for school lunches, leftovers, or even freezing for later.

Ingredient Harmony and Customization Options

Each component of this recipe plays an important role. The ground beef provides a protein-packed base with plenty of flavor thanks to its fat content (the 80/20 blend is perfect for keeping things juicy). Onions and bell peppers offer texture and slight sweetness, while garlic infuses the dish with aromatic warmth.

The rice absorbs the savory beef broth and seasonings, turning into soft, flavorful grains that bulk up the dish and make it filling without being heavy. Canned tomatoes with green chilies bring acidity and a touch of spice, which balances the richness of the meat and cheese.

Cheddar cheese is the final flourish—sharp, melty, and satisfying. It doesn’t just make the dish more indulgent; it brings everything together and makes each bite feel complete.

If you’d like to tweak the recipe, there are countless ways to do so:

  • Swap the protein: Ground turkey or chicken can be used instead of beef for a leaner dish.

  • Make it vegetarian: Use plant-based meat alternatives or canned beans with veggie broth.

  • Add heat: Increase the red pepper flakes or use pepper jack cheese instead of cheddar.

  • Use brown rice or quinoa: For more fiber and a nutty flavor.

  • Sneak in more veggies: Add frozen corn, zucchini, or spinach during the simmering stage for extra nutrients.

Perfect for Meal Prep and Leftovers

Another major win for this skillet is how beautifully it stores. Leftovers taste just as good the next day, if not better, as the flavors continue to develop. Whether you’re storing it in the fridge for tomorrow’s lunch or freezing portions for a future dinner, this recipe holds up exceptionally well.

To store, simply let the skillet cool completely, then transfer to airtight containers. Refrigerate for up to 4 days or freeze for up to 3 months. Reheat in the microwave or on the stovetop, adding a splash of broth if needed to keep things moist.

Nutritional Value and Balanced Macros

With an approximate 550 calories per serving, this recipe provides a balanced combination of protein (35g), healthy fats, and complex carbohydrates from the rice. The presence of vegetables boosts the dish’s nutritional content with essential vitamins and antioxidants, while the cheese provides calcium and additional protein.

For those keeping an eye on their sodium intake, it’s easy to modify by using low-sodium beef broth and adjusting added salt. You can also reduce the cheese slightly if you’re aiming to cut down on saturated fat, although the full version makes for a comforting treat worth enjoying.

Why You’ll Keep Coming Back to This Skillet

There’s something deeply satisfying about finding a recipe that feels effortless but delivers results that exceed expectations. That’s exactly what this Cheesy Ground Beef and Rice Skillet offers. From ease of preparation to the full-flavored payoff, it’s a one-pan dish that punches above its weight class.

Here’s why it will likely become a regular on your dinner rotation:

  • Minimal cleanup: Just one skillet for cooking means less time doing dishes.

  • Fuss-free ingredients: Everything can be found in a standard grocery store.

  • Scalable: Double the recipe to feed a crowd or for extra leftovers.

  • Weeknight-friendly: From prep to plate in under an hour.

  • Comfort food vibes: Hearty, cheesy, warm, and soul-satisfying.

It’s also a fun dish to get creative with. Switch up the spices, change the protein, or mix in different vegetables—it’s adaptable and forgiving, which is just what you need on those busy nights when dinner has to be delicious, but fast.

Tips for Best Results

To get the most out of this recipe, keep the following tips in mind:

  • Brown the beef properly: Take time to let it develop some color for added flavor.

  • Use long-grain rice: It cooks evenly and soaks up the broth beautifully without turning mushy.

  • Cover tightly while simmering: This traps steam and ensures tender, fluffy rice.

  • Cheese it generously: Don’t skimp on the cheddar—it’s the crowning glory.

  • Rest before serving: Let the skillet sit for 2–3 minutes after adding cheese so everything melds together.

Conclusion

The Cheesy Ground Beef and Rice Skillet is everything a home-cooked meal should be: simple, satisfying, and loaded with flavor. It brings together pantry staples and fresh ingredients in a single skillet, turning them into a dish that tastes like it took hours to make—but really didn’t. Perfect for families, solo diners, and meal preppers alike, this recipe offers all the comfort of classic casseroles without the hassle of baking dishes and long cook times.

With its bold spices, creamy melted cheese, and tender beef-rice combo, this skillet delivers the kind of down-home goodness that hits the spot every time. Whether you’re looking for an easy dinner, a dish to share, or something to warm you up after a long day, this one-pan wonder is sure to become a permanent part of your recipe collection.

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