Dinner

Chicken Salmoriglio

Chicken Salmoriglio is a zesty and herb-packed Sicilian-inspired dish made with breaded, pan-fried chicken cutlets topped with a vibrant lemon-garlic-oregano sauce. The crispy chicken is enhanced by the bold flavors of the sauce, which balances acidity from lemon juice with the earthy notes of fresh herbs and garlic. It’s a versatile recipe perfect for both casual dinners and elegant entertaining, with the sauce doubling as a marinade for other proteins too.

Full Recipe: 

Ingredients

For the Chicken:

  • 2 boneless, skinless chicken breasts (10–12 oz each), butterflied and halved

Marinade/Wet Rub:

  • Zest from 2 lemons

  • 1 tbsp finely minced garlic

  • 1 tsp dry oregano

  • 1 tsp kosher salt

  • ½ tsp freshly ground black pepper

Salmoriglio Sauce:

  • Half of the marinade mixture above

  • Juice from 2 lemons

  • ¼ cup fresh parsley, finely chopped

Breading:

  • 1 cup all-purpose flour

  • 1 tsp kosher salt

  • ½ tsp freshly ground black pepper

  • 2 whole eggs + 1 tbsp water

  • 1½ cups panko breadcrumbs

  • ½ cup grated Parmesan cheese

For Frying and Finishing:

  • 3 tbsp butter

  • 3 tbsp extra virgin olive oil

  • 3 tbsp additional butter, melted (for brushing)

Directions

  1. Butterfly the chicken breasts and cut into 4 equal pieces. Place them in a zip-top bag.

  2. Mix marinade ingredients and pour half into the bag with chicken. Marinate at room temperature for 1 hour.

  3. Add lemon juice and parsley to the remaining marinade to create the salmoriglio sauce. Set aside.

  4. Preheat oven to 400°F. Line a baking sheet with parchment paper.

  5. Prepare a breading station with three dishes:

    • Dish 1: flour, salt, and pepper

    • Dish 2: eggs and water, beaten

    • Dish 3: panko (lightly pulsed in a food processor) mixed with Parmesan

  6. Discard used marinade. Bread chicken by coating in flour, then egg, then panko mix. Shake off excess at each step.

  7. Heat butter and oil in a skillet over medium to medium-high heat. Fry chicken two pieces at a time, just until browned on each side. Transfer to baking sheet.

  8. Brush browned cutlets with melted butter and bake for 5–10 minutes, or until internal temp reaches 155°F.

  9. Serve with salmoriglio sauce drizzled on top and lemon wedges on the side.

Nutrients (Estimated per serving, assuming 4 servings)

  • Calories: ~560–620

  • Fat: ~35g

  • Saturated Fat: ~12g

  • Cholesterol: ~170mg

  • Sodium: ~720mg

  • Carbohydrates: ~30g

  • Fiber: ~2g

  • Sugar: ~2g

  • Protein: ~38g

  • Vitamin C: ~25% DV

  • Calcium: ~20% DV

  • Iron: ~15% DV

The Essence of Salmoriglio Sauce

At the heart of this dish is the salmoriglio sauce — a classic Sicilian condiment traditionally used to season grilled meats and fish. It’s composed of simple yet robust ingredients: lemon juice, garlic, oregano, parsley, olive oil, and salt. The sauce is tangy, aromatic, and herbaceous, offering a refreshing contrast to the rich, crispy chicken. It also acts as a flavor bridge, brightening every bite while adding a rustic authenticity that evokes the sun-soaked coastlines of southern Italy.

A Perfect Marriage of Crunch and Zest

The genius of Chicken Salmoriglio lies in the way it harmonizes textures and flavors. The chicken is breaded in a panko-Parmesan mixture that yields a crisp, golden crust. This crunchy exterior gives way to juicy, tender chicken breast, thanks to a quick marinade that imparts flavor and moisture. Once fried and finished in the oven, the cutlets are brushed with melted butter and served hot, with the salmoriglio sauce spooned generously over the top. The contrast between the warm, crispy chicken and the cool, lemony sauce is absolutely irresistible.

A Versatile and Crowd-Pleasing Dish

This recipe’s flexibility makes it a go-to for a variety of occasions. It’s elegant enough for entertaining guests yet straightforward enough for a satisfying family dinner. You can serve it as a main course with sides like roasted vegetables, a simple arugula salad, or garlic-infused mashed potatoes. It also pairs beautifully with pasta tossed in olive oil and fresh herbs. Leftovers make for an excellent sandwich filling or can be sliced and added to a hearty grain bowl or salad.

Flavor That Builds in Layers

The preparation of this dish ensures that every bite is infused with flavor. The initial marinade acts as a wet rub, coating the chicken in lemon zest, garlic, oregano, salt, and pepper. This mixture not only flavors the meat but also tenderizes it slightly, making it juicy when cooked. Half of the marinade is reserved and transformed into the finishing sauce by adding lemon juice and fresh parsley. The result is a continuity of flavor — what starts in the marinade finishes in the sauce, giving the dish a beautiful cohesion.

Why Panko and Parmesan Make a Difference

The breading for Chicken Salmoriglio uses a combination of finely processed panko breadcrumbs and grated Parmesan cheese. This blend creates a crust that’s both crunchy and savory, enhancing the overall texture and depth of the dish. Panko’s lightness ensures the coating crisps without becoming greasy, while the cheese adds a nutty, salty richness that complements the bright flavors of the sauce. This breading method makes the cutlets feel luxurious without weighing them down.

A Healthy Balance of Indulgence and Nutrition

Despite its indulgent crunch and buttery finish, Chicken Salmoriglio offers a well-rounded nutritional profile. With about 560–620 calories per serving, it provides a solid source of lean protein while delivering healthy fats from olive oil. The use of fresh herbs, lemon juice, and garlic adds not just flavor but also antioxidants and vitamins. Paired with nutrient-dense sides like leafy greens, grilled vegetables, or whole grains, this dish can easily fit into a balanced eating plan without compromising on taste or satisfaction.

Ideal Cooking Techniques for Optimal Results

To ensure perfect results, the chicken should be pounded or butterflied to an even thickness, which allows for quick and uniform cooking. After marinating, it’s important to follow a structured breading process — flour first to help the egg adhere, then egg wash to moisten the surface, and finally the panko-Parmesan coating for crunch. Frying the cutlets just until golden before finishing them in the oven ensures a crisp texture without drying out the chicken. The final touch — brushing with melted butter — adds gloss and richness, elevating the entire experience.

Bringing Sicilian Sunshine to Your Table

Chicken Salmoriglio captures the spirit of Sicilian cuisine, where freshness, simplicity, and bold flavors come together in harmony. Lemon, olive oil, and garlic are staples of the region’s culinary identity, and this dish showcases them at their best. It’s a reminder that the most satisfying meals often come from the simplest combinations — when every element on the plate has a purpose and complements the others beautifully. This dish feels like a little taste of Italy, offering warmth and brightness even on the busiest nights.

Creative Variations to Try

While traditional in spirit, this recipe lends itself well to customization. You can swap chicken for thin-cut pork or veal, or even try a vegetarian version using breaded eggplant or cauliflower steaks. The salmoriglio sauce also works wonders as a marinade or dressing for grilled shrimp, fish, or roasted vegetables. Add a pinch of crushed red pepper to the sauce for heat, or whisk in a spoonful of Dijon mustard for a tangy twist. Whether you stick to the classic or experiment with your own flair, this recipe provides a solid, flavorful base.

Conclusion

Chicken Salmoriglio is a bright, zesty, and utterly delicious dish that bridges the line between rustic home cooking and refined Mediterranean fare. Its crispy, golden cutlets paired with the vibrant, lemon-garlic-oregano sauce make for a memorable meal that’s as nourishing as it is flavorful. With simple ingredients and straightforward techniques, it delivers a dish that feels special without requiring hours in the kitchen. Whether you’re cooking for guests or just want to treat yourself to something fresh and exciting, this Sicilian-inspired recipe is a guaranteed crowd-pleaser that will have everyone reaching for seconds.

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