Seafood Dishes

Easy Seafood Pasta

This Seafood Pasta is a quick, flavorful, and restaurant-quality dish that comes together in just 30 minutes! Made with a homemade tomato sauce, fresh shrimp, clams, and scallops, and perfectly cooked spaghetti, this dish is a seafood lover’s dream. Skip the takeout and make this easy one-pan meal at home—perfect for a cozy dinner or a special occasion!

Full Recipe:

Ingredients

  • Spaghetti – 10 oz (350g)
  • Olive Oil – 2 tbsp
  • Garlic – 3 cloves, minced
  • Shrimp – 4 oz (125g), shelled and deveined
  • Manila Clams – 8 oz (230g)
  • Scallops – 4 oz (125g)
  • Tomato Sauce – 1 can
  • Whole Peeled Tomatoes – 8 oz (228g), blended
  • Italian Basil – 1 tbsp, chopped
  • Salt – to taste
  • Sugar (or Brown Sugar) – 1 tsp
  • Italian Parsley – chopped, for garnish

Directions

  1. Cook the Pasta:
    • Cook spaghetti according to package instructions. Drain and set aside.
    • Blend the whole peeled tomatoes into a smooth sauce and set aside.
  2. Prepare the Seafood & Sauce:
    • Heat a skillet over medium heat and add olive oil.
    • Sauté garlic until fragrant.
    • Add shrimp, clams, and scallops, stirring to combine.
  3. Simmer the Sauce:
    • Pour in the blended tomato sauce and add basil leaves.
    • Cook until the seafood is almost done.
    • Season with salt and sugar to taste.
  4. Combine & Serve:
    • Toss the cooked spaghetti into the skillet, mixing well with the sauce.
    • Top with chopped parsley and serve immediately.

Nutrients (Per Serving – Approximate Values)

  • Calories: 431 kcal
  • Carbohydrates: 47g
  • Protein: 35g
  • Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 70mg
  • Sodium: 2152mg
  • Fiber: 4g
  • Sugar: 9g

Why You’ll Love This Recipe

  • Bursting with Flavor – A homemade tomato sauce infused with garlic, basil, and seafood juices creates a rich, well-balanced taste.
  • Quick and Easy – Ready in under 30 minutes, making it a perfect meal for busy nights.
  • High in Protein and Nutrients – Packed with lean seafood, healthy fats, and vitamins.
  • Restaurant-Quality at Home – Impress your family or guests with an elegant dish that’s easy to make.
  • One-Pan Cooking – Minimal cleanup, making it ideal for a hassle-free meal.

The Secret to the Best Seafood Pasta

To achieve a truly exceptional seafood pasta, focus on fresh ingredients, a well-balanced sauce, and perfectly cooked pasta.

  • Use High-Quality Seafood – Fresh or frozen shrimp, scallops, and clams work best. If using frozen seafood, thaw it completely and pat dry before cooking.
  • Balance the Sauce – The homemade tomato sauce should be slightly sweet to balance the natural saltiness of the seafood. A pinch of sugar or brown sugar helps enhance the flavor.
  • Don’t Overcook the Seafood – Since shrimp, clams, and scallops cook quickly, add them towards the end to retain their juicy, tender texture.
  • Use Fresh Herbs – Basil and Italian parsley enhance the dish with authentic Italian flavors.

Choosing the Best Pasta for Seafood Dishes

While this recipe calls for spaghetti, you can experiment with other pasta varieties to match your preference:

  • Spaghetti – The classic choice, offering a perfect balance of texture and sauce absorption.
  • Linguine or Fettuccine – Slightly wider, making them ideal for holding onto rich sauces.
  • Pappardelle – A hearty, wide noodle that pairs beautifully with chunkier seafood pieces.
  • Angel Hair (Capellini) – A delicate pasta that cooks quickly and blends well with light seafood sauces.

If you prefer a low-carb option, substitute with zucchini noodles (zoodles) or spaghetti squash.

The Key to a Perfect Seafood Tomato Sauce

A well-made tomato sauce brings depth and richness to seafood pasta. Here’s what makes this sauce exceptional:

  • Blended Whole Peeled Tomatoes – Provides a smooth, velvety consistency while preserving the natural sweetness of tomatoes.
  • Garlic and Olive Oil – Essential for adding aromatic depth and richness.
  • Basil and Italian Parsley – Gives the sauce a fresh, herby flavor.
  • A Touch of Sugar – Balances the acidity of the tomatoes without making the sauce overly sweet.
  • Seafood Juices – As the seafood cooks, it releases natural flavors that enrich the sauce, making it more savory and complex.

How to Cook Seafood Perfectly for Pasta

Since seafood is delicate and cooks quickly, proper timing is crucial to achieving tender, flavorful seafood.

  • Shrimp – Cook just until pink and opaque (about 2-3 minutes per side). Overcooking can make shrimp rubbery.
  • Clams – Steam until they open naturally. Discard any that remain closed.
  • Scallops – Sear for about 1-2 minutes per side, until they develop a golden crust while remaining tender inside.

For extra richness, sear scallops separately in butter or olive oil before adding them to the pasta.

Best Side Dishes to Serve with Seafood Pasta

This dish pairs well with light and fresh side dishes, balancing out the richness of the tomato sauce and seafood.

Classic Italian Sides

  • Garlic Bread or Focaccia – Perfect for soaking up extra sauce.
  • Caprese Salad – A refreshing combination of tomatoes, mozzarella, and basil.
  • Bruschetta – Light and crispy bread topped with fresh tomatoes and olive oil.

Vegetable-Based Sides

  • Steamed or Roasted Asparagus – Adds a mild, earthy contrast to the dish.
  • Grilled Zucchini or Bell Peppers – Smoky flavors complement the seafood beautifully.
  • Spinach or Arugula Salad – A simple salad with lemon vinaigrette adds a refreshing contrast.

Wine Pairing Suggestions

  • White Wine (Chardonnay, Pinot Grigio, or Sauvignon Blanc) – Enhances the natural sweetness of the seafood.
  • Light Red Wine (Pinot Noir or Chianti) – If you prefer red wine, choose one with light tannins.
  • Rosé Wine – A versatile option that pairs beautifully with both the seafood and tomato sauce.

How to Store and Reheat Leftovers

Seafood pasta is best enjoyed fresh, but leftovers can be stored and reheated while maintaining good texture.

  • Refrigeration: Store in an airtight container for up to 2 days.
  • Freezing: Not recommended, as seafood can become rubbery when thawed.
  • Reheating:
    • Stovetop: Reheat over low heat with a splash of olive oil or broth to prevent drying out.
    • Microwave: Use short 30-second intervals, stirring in between.

Creative Ways to Use Leftover Seafood Pasta

Transform your leftovers into exciting new meals:

  • Seafood Pasta Bake – Mix pasta with cheese and breadcrumbs, then bake until golden.
  • Seafood Soup – Add extra broth and fresh herbs to create a flavorful seafood soup.
  • Seafood-Stuffed Peppers – Fill bell peppers with leftover pasta and bake until tender.
  • Seafood Omelette – Chop up the seafood and mix it into an omelette for a protein-packed breakfast.

Why This Dish is Perfect for Any Occasion

Seafood Pasta is ideal for:

  • Weeknight Dinners – Quick and easy with minimal cleanup.
  • Date Nights – An elegant and romantic meal.
  • Dinner Parties – A sophisticated yet effortless dish that impresses guests.
  • Special Occasions – A luxurious meal that feels gourmet.

Conclusion

Seafood Pasta is a simple yet elegant dish that delivers bold flavors, rich textures, and a perfect balance of sweet and savory elements. The combination of fresh seafood, homemade tomato sauce, and al dente pasta creates a meal that is both comforting and sophisticated.

Whether you’re making it for a casual dinner, a special celebration, or meal prep, this restaurant-quality dish is easy to master and always a crowd-pleaser. Try it today and enjoy a true taste of the sea in every bite!

 

Leave a Comment

Your email address will not be published. Required fields are marked *

*