Dinner

Feta & Herb-Crusted Salmon

Feta & Herb-Crusted Salmon is a delicious Mediterranean-inspired dish that takes a simple salmon fillet and elevates it with a savory feta and herb topping. The combination of creamy feta, fresh parsley, dill, garlic, and lemon zest creates a flavorful crust that complements the richness of the salmon. A smear of mayonnaise ensures the topping adheres to the fish while adding a subtle tanginess.

This recipe is easy to prepare, requiring minimal hands-on time, making it a great choice for a weeknight meal or a special dinner. The one-pan preparation allows for effortless cleanup while ensuring a beautifully baked, flaky salmon fillet every time.

Full Recipe:

Ingredients

  • 1 large salmon fillet (about 2 1/4 lb.)
  • 3/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup mayonnaise
  • 1 1/2 cups crumbled feta (about 7 oz.)
  • 1/4 cup chopped fresh parsley
  • 2 tbsp chopped fresh dill
  • 1 tsp finely grated lemon zest
  • 1 clove garlic, finely chopped
  • Lemon wedges, for serving
  • Cooking spray

Directions

  1. Preheat the oven to 400°F. Line a large baking sheet with foil and grease with cooking spray.
  2. Season the salmon: Place the salmon fillet flesh side up on the prepared sheet. Sprinkle with salt and pepper, then spread mayonnaise evenly over the flesh.
  3. Prepare the topping: In a medium bowl, mix crumbled feta, parsley, dill, lemon zest, and garlic. Toss gently to combine while keeping the feta in crumbles. Sprinkle the mixture over the salmon fillet, pressing lightly so it adheres.
  4. Bake: Transfer to the oven and bake for about 25 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Serve: Remove from the oven and serve warm with lemon wedges on the side.

Nutrients (Per Serving – Approximate)

  • Calories: 534
  • Fat: 38g
  • Carbohydrates: 4g
  • Protein: 44g
  • Sodium: 600mg
  • Sugar: 1g

Why You’ll Love This Recipe

This recipe combines simplicity and sophistication, making it perfect for both casual dinners and elegant gatherings. Here’s why you’ll love it:

  • Bursting with Mediterranean Flavors – The feta, fresh herbs, lemon zest, and garlic create a bright, tangy, and savory crust.
  • Quick and Easy – Ready in about 30 minutes, this recipe is perfect for busy weeknights.
  • Healthy and Nutritious – Salmon is rich in omega-3 fatty acids, protein, and essential nutrients, making this dish both delicious and wholesome.
  • Minimal Cleanup – The one-pan baking method means less time washing dishes.
  • Versatile Side Pairings – This dish pairs beautifully with roasted vegetables, rice, couscous, or fresh salads.

Choosing the Best Salmon for This Dish

Selecting the right salmon fillet is essential for achieving the best flavor and texture. Here’s what to look for:

  • Wild-Caught vs. Farmed – Wild-caught salmon (such as sockeye or king salmon) has a richer flavor and firmer texture, while farmed salmon is milder and fattier. Both work well, but wild-caught is the preferred option for a more intense taste.
  • Fresh vs. Frozen – Fresh salmon is ideal, but high-quality frozen fillets work just as well when thawed properly.
  • Skin-On vs. Skinless – Keeping the skin on helps retain moisture during baking, but if you prefer skinless fillets, they will still work beautifully with this recipe.

For even cooking, choose a fillet that is evenly thick to prevent overcooking at the thinner edges.

The Magic of the Feta & Herb Crust

The topping is the star of this dish, bringing together creamy, salty, and herbaceous flavors that complement the salmon’s natural richness. Each ingredient plays an important role:

  • Feta Cheese – Provides a tangy, creamy bite that pairs beautifully with the salmon’s flaky texture.
  • Fresh Parsley & Dill – Add a bright, fresh contrast to the rich salmon and feta.
  • Lemon Zest – Enhances the flavors with citrusy freshness, balancing the savory elements.
  • Garlic – Brings a mild sharpness that deepens the overall flavor.

The secret to a perfect crust is keeping the feta slightly chunky rather than fully blending it with the herbs. This allows it to brown slightly in the oven, creating a crispy yet creamy texture.

The Role of Mayonnaise in This Recipe

Although mayonnaise is used sparingly, it plays a critical role in ensuring the salmon remains moist, flavorful, and evenly coated with the topping.

  • Acts as a Binder – Helps the feta and herb mixture stick to the salmon rather than falling off during baking.
  • Adds a Subtle Tanginess – Enhances the dish’s overall creaminess without overpowering the other flavors.
  • Locks in Moisture – Prevents the fish from drying out in the oven, ensuring a tender, flaky texture.

If you prefer a substitute, you can use Greek yogurt or a light brushing of olive oil instead.

The Perfect Baking Method for Salmon

Baking is the best method for cooking salmon in this recipe because it ensures even cooking and a crispy, golden topping.

  • Optimal Temperature – Roasting at 400°F (200°C) allows the salmon to cook through without becoming dry.
  • Cooking Time – Depending on the thickness of the fillet, baking takes around 25 minutes, or until the salmon easily flakes with a fork.
  • Don’t Overcook – The ideal internal temperature for salmon is 125°F to 130°F (52°C to 55°C) for medium-rare or 135°F to 145°F (57°C to 63°C) for well-done.

For extra crispiness, you can broil the salmon for the last 2-3 minutes to create a golden-brown crust on top.

Serving Suggestions and Side Pairings

This dish is incredibly versatile, pairing well with a variety of side dishes. Here are some great options:

Grain-Based Sides

  • Lemon Herb Quinoa – A light, protein-packed side that complements the Mediterranean flavors.
  • Garlic Butter Rice – The creamy, buttery rice balances the tangy feta topping.
  • Couscous with Roasted Vegetables – A classic pairing with fresh herbs and olive oil.

Vegetable Sides

  • Roasted Asparagus or Green Beans – Their natural sweetness pairs well with the tangy feta crust.
  • Mediterranean Cucumber Salad – A refreshing mix of tomatoes, cucumbers, and red onion dressed in olive oil.
  • Garlic Sautéed Spinach – A simple and nutritious green that enhances the meal’s freshness.

Bread Pairings

  • Warm Pita Bread – Perfect for scooping up any extra feta and herbs.
  • Crusty Baguette – A great option for a heartier meal.

For an extra finishing touch, serve with lemon wedges to squeeze over the salmon just before eating. The citrus boost enhances all the flavors, making each bite even more delicious.

How to Store and Reheat Leftovers

This dish is great for meal prep, as leftovers taste just as delicious the next day.

  • Refrigeration – Store in an airtight container for up to 3 days.
  • Freezing – Freeze portions in sealed containers for up to 2 months. Thaw in the fridge overnight before reheating.
  • Reheating – Warm in the oven at 300°F (150°C) for 10-12 minutes to retain moisture. Avoid microwaving, as it can dry out the fish.

For a quick leftover meal, serve the salmon flaked over a fresh salad, in a grain bowl, or in a wrap with hummus and veggies.

Common Mistakes to Avoid

To ensure perfect results, watch out for these common mistakes:

  • Overcooking the Salmon – Always check the internal temperature to avoid dryness.
  • Skipping the Mayonnaise – Helps keep the topping in place and adds moisture.
  • Using Dried Herbs Instead of Fresh – Fresh herbs provide brighter flavors and a more vibrant topping.
  • Not Pressing the Topping Firmly Enough – Ensures it adheres well and creates a crispier crust.

Conclusion

Feta & Herb-Crusted Salmon is a delicious, Mediterranean-inspired dish that combines savory, creamy, and fresh flavors into a simple yet elegant meal. The richness of the salmon, tangy feta, fresh herbs, and bright lemon zest create a perfect balance of flavors, making it a standout dish for any occasion.

Whether you’re preparing a quick weeknight dinner or a gourmet meal for guests, this recipe is easy to make, visually impressive, and packed with health benefits. Serve it with your favorite sides, drizzle with fresh lemon juice, and enjoy a dish that’s both nourishing and incredibly satisfying.

Once you try this flavor-packed salmon, it’s bound to become a staple in your kitchen!

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