Jamaican Curry Shrimp is a vibrant and flavorful dish featuring succulent shrimp, bold Jamaican curry powder, and creamy coconut milk. With a rich and colorful sauce, this recipe is quick and easy to prepare, making it perfect for weeknight dinners or when you’re craving authentic Caribbean flavors.
Full Recipe:
Ingredients
- For the Shrimp
- 1 lb jumbo shrimp, peeled, deveined, and tails removed
- 1 tablespoon Jamaican curry powder
- 1 teaspoon all-purpose seasoning
- For the Sauce
- 2.5 tablespoons Jamaican curry powder (divided)
- 2 tablespoons olive oil
- 1 medium yellow onion, sliced
- 1 medium red bell pepper, sliced
- 1 medium green bell pepper, sliced
- 1 scotch bonnet pepper, seeds removed and sliced (optional)
- 3 cloves garlic, chopped
- 13.5 oz can unsweetened coconut milk
- ½ tablespoon ketchup
- 4 sprigs of thyme (or ½ teaspoon dried thyme)
- Salt and pepper, to taste
Directions
- Prepare the Shrimp
- Season shrimp with 1 tablespoon of curry powder and all-purpose seasoning. Let it rest for 10 minutes while you prepare the other ingredients.
- Sauté the Vegetables
- Heat 2 tablespoons olive oil in a large skillet over medium heat.
- Add sliced onions, bell peppers, scotch bonnet (if using), and garlic. Sauté for 5 minutes until softened.
- Build the Sauce
- Stir in 1.5 tablespoons curry powder and cook for 1 minute to toast the spices.
- Add coconut milk, seasoned shrimp, ketchup, and thyme, ensuring shrimp are coated in the sauce.
- Cook the Shrimp
- Let the sauce simmer, stirring occasionally. Cook shrimp for 5–6 minutes, flipping halfway, until fully cooked.
- Season with salt and pepper to taste.
- Serve
- Serve hot over white rice or your preferred grain. Garnish with fresh herbs like cilantro for added color and flavor.
Nutrients
Serving Size: 1 portion (serves 4)
- Calories: 319 kcal
- Carbohydrates: 14g
- Protein: 3g
- Fat: 30g
- Saturated Fat: 21g
- Sodium: 617mg
- Potassium: 451mg
- Fiber: 4g
- Sugar: 7g
- Vitamin A: 1144 IU
- Vitamin C: 73mg
- Calcium: 56mg
- Iron: 3mg
Enjoy the rich, authentic flavors of the Caribbean with this easy and delicious Jamaican Curry Shrimp recipe!
The Magic of Jamaican Curry Shrimp
What sets Jamaican Curry Shrimp apart from other curry dishes is the distinctive Jamaican curry powder used as its base. Unlike Indian or Thai curries, Jamaican curry has a unique flavor profile that leans on turmeric for color, with a subtle warmth and earthiness from spices like coriander, fenugreek, and allspice. This combination creates a bold yet balanced flavor that pairs perfectly with the sweetness of shrimp and the creaminess of coconut milk.
The dish is further elevated with fresh herbs like thyme and the optional heat from scotch bonnet peppers, creating layers of complexity in the sauce. Whether you’re a fan of spicy foods or prefer something milder, this recipe can be easily adjusted to suit your taste.
Why Coconut Milk is Essential
Coconut milk is a key ingredient in this recipe, providing a rich and creamy base for the sauce. Its subtle sweetness balances the bold flavors of the curry and the natural brininess of the shrimp. In addition to its flavor, coconut milk adds a luxurious texture to the dish, coating each piece of shrimp and every vegetable with a silky, flavorful sauce.
Coconut milk also contributes to the nutritional value of the dish. It’s a source of healthy fats that provide energy and support overall health, making it a wholesome addition to the recipe.
Nutritional Benefits of Jamaican Curry Shrimp
This dish not only satisfies your taste buds but also provides a variety of health benefits:
- High-Quality Protein: Shrimp is a low-calorie, nutrient-dense source of protein that is rich in essential vitamins and minerals like selenium and vitamin B12.
- Antioxidant-Rich Vegetables: Bell peppers and onions add color, texture, and an abundance of vitamins, including vitamin C, which supports immune health.
- Healthy Fats: Coconut milk and olive oil offer healthy fats that promote heart health and keep you feeling full and satisfied.
- Spices for Wellness: Jamaican curry powder and thyme are rich in antioxidants and have anti-inflammatory properties, making this dish as good for your body as it is for your palate.
The Role of Scotch Bonnet Peppers
If you’re looking to add some authentic heat to your Jamaican Curry Shrimp, scotch bonnet peppers are a must. These fiery peppers bring a distinct, fruity heat that’s characteristic of many Caribbean dishes. While they pack a punch, their heat can be controlled by removing the seeds and using them sparingly.
For those who prefer a milder dish, the scotch bonnet pepper is optional, and the recipe will still deliver bold, flavorful results without it. If you’re new to cooking with hot peppers, always handle them with care, using gloves if necessary, and avoid touching your eyes.
Pairing Jamaican Curry Shrimp with the Perfect Sides
Jamaican Curry Shrimp is versatile and pairs beautifully with a variety of sides. Here are some ideas to complete your meal:
- Steamed White Rice: A classic pairing that absorbs the flavorful sauce, making each bite irresistible.
- Rice and Peas: For a more traditional Caribbean side, serve the shrimp with this coconut-infused rice and kidney bean dish.
- Quinoa or Couscous: These grains add a nutty contrast to the creamy curry sauce.
- Fried Plantains: Sweet and caramelized plantains provide a delightful balance to the savory and spicy elements of the dish.
- Fresh Salad: A crisp, tangy salad with a citrus vinaigrette adds freshness and lightness to the meal.
Tips for Success
- Use Fresh Shrimp: Fresh or high-quality frozen shrimp will ensure the best flavor and texture. Be sure to peel and devein the shrimp for a cleaner presentation and taste.
- Toast the Spices: Toasting the curry powder in oil enhances its flavor and ensures the spices bloom, adding depth to the dish.
- Simmer Gently: Overcooking shrimp can make them rubbery. Simmer the sauce gently and cook the shrimp just until they turn pink and opaque.
- Adjust the Heat: If you’re not using scotch bonnet peppers, consider adding a pinch of cayenne pepper or chili flakes for a mild kick.
- Garnish Thoughtfully: Fresh herbs like cilantro or parsley not only add a pop of color but also enhance the dish’s aroma and flavor.
Customizing Your Jamaican Curry Shrimp
This recipe is incredibly adaptable, allowing you to customize it to your preferences or what you have on hand:
- Protein Variations: Substitute shrimp with chicken, tofu, or even fish for a different take on the dish.
- Vegetable Additions: Add vegetables like zucchini, spinach, or carrots to increase the dish’s nutritional value and visual appeal.
- Dietary Adjustments: For a dairy-free and gluten-free dish, this recipe is already naturally compliant. To lower the calorie count, use light coconut milk.
- Spice Adjustments: Dial up or down the heat based on your spice tolerance, or experiment with other types of peppers for a different flavor.
Why This Recipe is Perfect for Any Occasion
Jamaican Curry Shrimp is one of those recipes that works for virtually any occasion. Its vibrant colors and bold flavors make it impressive enough for entertaining, while its quick preparation time and simplicity make it practical for weeknight dinners. Whether served as part of a larger spread or enjoyed as a standalone meal, this dish is guaranteed to bring a taste of the Caribbean to your table.
Conclusion
Jamaican Curry Shrimp is more than just a meal—it’s an experience that transports you to the sunny shores of the Caribbean with every bite. The combination of succulent shrimp, aromatic spices, and creamy coconut milk creates a dish that’s rich, flavorful, and unforgettable. Its versatility and quick preparation make it a recipe you’ll return to time and again.
Serve it with your favorite sides, garnish it with fresh herbs, and enjoy the burst of tropical flavors that this dish brings to your plate. Whether you’re new to Caribbean cuisine or a longtime fan, Jamaican Curry Shrimp is a must-try recipe that’s sure to become a favorite in your home.