Lowcountry Shrimp and Grits is a comforting and flavorful Southern classic. This dish combines succulent shrimp, smoky andouille sausage, and a rich gravy served over creamy, cheesy grits. Perfect for a hearty dinner or a special occasion, this recipe is sure to impress and satisfy your taste buds.

Full Recipe:

Ingredients

Cheese Grits:

1 cup grits
4 cups water
1 tsp salt
2 Tbsp butter
1 cup shredded cheddar cheese

Shrimp Mixture:

4 Tbsp butter, divided
1 lb shrimp, peeled and deveined
1 Tbsp Creole seasoning, divided
6 oz andouille sausage, sliced
½ small onion, diced
½ red bell pepper, diced
½ green bell pepper, diced
2 stalks celery, diced
4 garlic cloves, finely chopped
2 Tbsp flour
1 cup chicken broth
2 Tbsp heavy cream
Salt and pepper to taste

Directions

Cheese Grits:

Bring 4 cups of water to a boil over high heat. Add salt and stir in grits.
Reduce heat to medium-low and simmer until cooked, stirring frequently (cooking time depends on the type of grits: quick grits take about 5 minutes, while stone-ground grits take 15-20 minutes).
Remove from heat and stir in butter and cheese. Adjust consistency with water if needed.

Shrimp Mixture:

Season shrimp with salt, pepper, and 1 tsp of Creole seasoning.
Heat 2 Tbsp butter in a skillet over medium-high heat. Cook shrimp for about 2 minutes per side until pink and opaque. Remove and set aside.
Add sausage to the skillet and cook until browned on both sides. Remove and set aside.
Add remaining butter to the skillet. Sauté onion, bell peppers, and celery until softened.
Stir in garlic, flour, and remaining Creole seasoning. Cook until combined.
Gradually pour in chicken broth while stirring. Bring to a low boil, reduce heat, and simmer for 10-15 minutes.
Taste and adjust seasoning with salt and pepper. Stir in shrimp, sausage, and heavy cream. Cook for 1-2 minutes.
Serve over creamy grits and enjoy!

Nutrients

Calories: 638
Total Fat: 44g
Saturated Fat: 23g
Trans Fat: 1g
Unsaturated Fat: 17g
Cholesterol: 349mg
Sodium: 3552mg
Carbohydrates: 20g
Fiber: 2g
Sugar: 3g
Protein: 40g

This rich and flavorful Lowcountry Shrimp and Grits recipe will transport you straight to the South! Perfect for comfort food lovers and seafood enthusiasts alike.

A Brief History of Shrimp and Grits

Shrimp and grits have deep roots in the Southern United States, particularly in the Lowcountry region. Originally a simple breakfast dish for fishermen, it featured freshly caught shrimp and ground corn, which was an inexpensive and abundant ingredient in the area. Over time, the dish evolved, gaining popularity and sophistication as chefs began incorporating ingredients like andouille sausage, cream, and a variety of spices. Today, it stands as a culinary symbol of Southern hospitality, rich in tradition and flavor.

The Perfect Blend of Textures and Flavors

What makes Lowcountry Shrimp and Grits truly exceptional is its harmonious balance of textures and flavors. The creamy grits provide a soft, velvety base, enriched with butter and cheese for a luxurious mouthfeel. On the other hand, the shrimp mixture is bold and vibrant, featuring tender shrimp, smoky andouille sausage, and a medley of sautéed vegetables. The addition of a flavorful gravy ties the dish together, creating a symphony of taste that delights the palate.

The Role of Grits

Grits are a cornerstone of Southern cuisine and play a pivotal role in this dish. Made from ground corn, grits can vary in texture and flavor depending on whether they are quick, regular, or stone-ground. For the most authentic experience, stone-ground grits are often preferred for their coarse texture and robust flavor. When cooked with butter and cheddar cheese, they become irresistibly creamy and rich, forming the ideal foundation for the savory shrimp mixture.

Shrimp: The Star of the Dish

Shrimp is the undisputed star of this recipe. When seasoned with Creole spices and cooked just until tender, shrimp add a burst of flavor and a slight sweetness that complements the rich andouille sausage and creamy grits. Using fresh, high-quality shrimp elevates the dish, ensuring a true taste of the Lowcountry.

The Power of Andouille Sausage and Aromatics

The addition of andouille sausage brings a smoky depth to the dish, while the aromatic vegetables—onions, bell peppers, and celery—add layers of flavor and a touch of sweetness. These ingredients, commonly referred to as the “Holy Trinity” in Southern and Creole cooking, are essential for creating the dish’s signature flavor profile.

Creole Seasoning: The Flavor Boost

Creole seasoning is a key ingredient in this recipe, lending a bold and slightly spicy kick. A blend of paprika, garlic powder, onion powder, cayenne, and other spices, it infuses the dish with a unique depth of flavor that is quintessentially Southern.

Versatility of Lowcountry Shrimp and Grits

One of the great things about Lowcountry Shrimp and Grits is its versatility. While it shines as a dinner dish, it can also be served for breakfast or brunch, offering a hearty and satisfying start to the day. The recipe can be easily adapted to suit dietary preferences or ingredient availability. For instance, turkey sausage can be used as a lighter alternative to andouille, or plant-based sausage can be substituted for a vegetarian twist.

Why This Dish is a Southern Favorite

Lowcountry Shrimp and Grits exemplifies the warmth and hospitality of Southern cooking. It’s a dish that brings people together, whether at a casual family gathering or an elegant dinner party. The combination of comfort and sophistication makes it a perennial favorite, offering something for everyone to enjoy.

Tips for Making the Best Shrimp and Grits

Use Fresh Ingredients: Fresh shrimp and high-quality stone-ground grits make all the difference in achieving the best flavor.
Don’t Overcook the Shrimp: Cook the shrimp just until they turn pink and opaque to avoid a rubbery texture.
Season to Taste: Adjust the amount of Creole seasoning and other spices to suit your palate.
Experiment with Toppings: Garnish with fresh parsley, green onions, or a dash of hot sauce for added flavor and visual appeal.
Cook the Grits Slowly: Patience is key when cooking grits to ensure a smooth and creamy texture.

Nutritional Highlights

Despite its indulgent flavors, Lowcountry Shrimp and Grits also offer some nutritional benefits. Shrimp is a low-calorie protein source rich in vitamins and minerals, including selenium and vitamin B12. While the dish contains a fair amount of fat from the cheese, butter, and sausage, these can be moderated without sacrificing flavor.

A Dish with Endless Appeal

Lowcountry Shrimp and Grits transcends its origins as a humble fishermen’s meal, embodying the essence of Southern comfort food. Its combination of creamy, cheesy grits and savory shrimp and sausage makes it a dish that feels both indulgent and approachable. Whether you’re a long-time fan or trying it for the first time, this recipe is a true crowd-pleaser.

Conclusion: A Southern Treasure to Savor

Lowcountry Shrimp and Grits is more than just a meal—it’s an experience that connects you to the rich culinary traditions of the South. Its layers of flavor, comforting textures, and vibrant presentation make it a standout dish that leaves a lasting impression. Whether you’re cooking for your family or entertaining guests, this recipe is sure to bring a taste of Southern charm to your table. So go ahead, embrace the tradition, and savor every bite of this delightful dish.