Dinner

Old Fashioned Goulash

Old Fashioned Goulash is a nostalgic and comforting dish made with elbow macaroni, ground beef, tomatoes, onion, garlic, and melty cheddar cheese. This American-style goulash comes together in just 45 minutes, making it an easy and hearty weeknight dinner. With rich tomato flavor, tender pasta, and gooey cheese, it’s a cozy, filling meal that brings back childhood memories and satisfies the whole family.

Ingredients

  • 1 pound elbow macaroni

  • 2 pounds ground beef

  • 1 onion, finely chopped

  • 3 cloves garlic, minced

  • 1 tablespoon Worcestershire sauce

  • 2 (15 oz) cans tomato sauce

  • 2 (14.5 oz) cans petite diced tomatoes

  • 1½ tablespoons Italian seasoning

  • 2 teaspoons salt

  • ½ teaspoon black pepper

  • 1 cup cheddar cheese, shredded

Directions

  1. Preheat oven to 350°F (175°C).

  2. Bring a large pot of water to a boil. Cook elbow macaroni for 3 minutes less than package instructions, then drain.

  3. In a large skillet over high heat, cook ground beef and onions, breaking apart the meat, for 6–7 minutes until browned. Drain excess fat.

  4. Add garlic to the skillet and cook until fragrant, about 1 minute.

  5. Stir in Worcestershire sauce, tomato sauce, and diced tomatoes. Mix well to combine.

  6. Add Italian seasoning, salt, and pepper. Stir and taste to adjust seasoning as needed.

  7. Mix in cooked macaroni and shredded cheddar cheese until well combined.

  8. If the skillet is oven-safe, transfer it directly to the oven. Otherwise, transfer the mixture to a casserole dish.

  9. Bake for 20–25 minutes, until bubbly and cheese is melted. Serve hot.

Nutrients (Per Serving – Approximate)

  • Calories: 611 kcal

  • Carbohydrates: 55g

  • Protein: 33g

  • Fat: 29g

  • Saturated Fat: 12g

  • Cholesterol: 95mg

  • Sodium: 1296mg

  • Potassium: 1014mg

  • Fiber: 5g

  • Sugar: 9g

  • Vitamin A: 745 IU

  • Vitamin C: 19mg

  • Calcium: 203mg

  • Iron: 6mg

The All-American Twist on a European Favorite

Traditional Hungarian goulash is a slow-cooked beef stew flavored with paprika and other spices, often including potatoes and carrots. The Americanized version takes inspiration from the concept of hearty, comforting fare but adapts it for busy families and modern weeknight cooking.

Instead of a long simmered stew, Old Fashioned Goulash is fast, filling, and flexible. It’s made with accessible ingredients—ground beef, canned tomatoes, elbow macaroni, and shredded cheddar cheese—making it a budget-friendly, pantry-staple meal. The result is a dish that’s flavorful, satisfying, and surprisingly easy to prepare in under an hour.

Why This Goulash Is So Popular

There’s a reason this dish has stood the test of time—it checks all the boxes for an ideal family meal:

  • Quick to make: From prep to plate in about 45 minutes.

  • One-dish convenience: Everything comes together in a single pan or skillet, minimizing cleanup.

  • Customizable: You can adapt the ingredients based on what you have on hand.

  • Kid-friendly: With familiar ingredients like pasta, beef, and cheese, even picky eaters usually go back for seconds.

  • Make-ahead friendly: Great for meal prepping or reheating leftovers.

It’s also a fantastic dish to bring to potlucks or serve when hosting friends—it feeds a crowd and is almost universally loved.

A Harmony of Flavors and Textures

One of the key reasons this dish is so comforting is its perfect balance of flavors and textures. The savory ground beef is browned with onions for depth and richness, while garlic adds a fragrant punch. The combination of tomato sauce and diced tomatoes creates a hearty, slightly tangy base that coats every piece of pasta with a velvety tomato richness.

Worcestershire sauce sneaks in a boost of umami that enhances the overall flavor without being too obvious, and the Italian seasoning blend brings warmth and a hint of herby complexity. The tender elbow macaroni absorbs the tomato flavors beautifully, while the cheddar cheese melts into the mixture, creating pockets of creamy, cheesy goodness that hold the entire dish together.

The final texture is somewhere between a casserole and a skillet pasta—not too saucy, not too dry, just perfectly moist and cohesive. A bit of crisping from the oven bake adds a satisfying contrast to the soft noodles and melted cheese.

Customizations and Variations

One of the best aspects of Old Fashioned Goulash is its adaptability. Whether you’re working with limited ingredients or simply want to mix things up, this dish is easy to customize:

  • Add vegetables: Bell peppers, mushrooms, zucchini, or spinach can be added during the beef sauté step for extra nutrition.

  • Spice it up: A pinch of crushed red pepper flakes or a diced jalapeño can add some heat.

  • Use different cheese: Mozzarella, Monterey Jack, or a Mexican blend can be used alongside or in place of cheddar.

  • Make it creamier: Stir in a splash of heavy cream or a dollop of sour cream before baking for a creamier texture.

  • Swap the pasta: Shells, rotini, or penne can work in place of elbow macaroni.

  • Make it gluten-free: Use gluten-free pasta and check labels on canned products and Worcestershire sauce.

These variations allow you to tailor the dish to your preferences or to accommodate dietary needs without losing the essence of what makes goulash so comforting.

Perfect for Meal Prepping and Leftovers

Old Fashioned Goulash stores and reheats exceptionally well, which makes it a smart choice for meal prepping or feeding a busy household throughout the week. It can be portioned into containers and refrigerated for up to four days, or even frozen for up to three months.

When reheating, you can add a splash of water or broth to help loosen the sauce and maintain its creamy consistency. The flavors actually improve after sitting overnight, so leftovers are just as satisfying—if not more—than the original meal.

You can also double the recipe easily and bake it in a large casserole dish if you’re cooking for a larger group or preparing multiple meals ahead of time.

The Nostalgia Factor

Beyond its flavor and practicality, part of what makes this dish so special is the emotional connection it carries for many people. Old Fashioned Goulash often reminds us of meals we had growing up—maybe it was something a grandparent made, or a go-to comfort meal during colder months.

It’s simple food, made with love and intention. In a time when we’re bombarded with complex recipes and trendy ingredients, dishes like this bring us back to basics. They remind us that comfort food doesn’t need to be complicated to be deeply satisfying.

Serving Suggestions

Goulash is hearty enough to stand on its own, but it also pairs beautifully with simple sides:

  • Garlic bread or dinner rolls for sopping up the sauce.

  • A crisp green salad with Italian dressing to balance the richness.

  • Steamed or roasted vegetables like broccoli or green beans for added nutrition.

  • Pickles or pickled vegetables to cut through the savory richness.

For drinks, it pairs nicely with iced tea, lemonade, or a simple red wine like Merlot or Zinfandel if you’re serving adults.

Tips for the Best Results

  • Undercook the pasta slightly before adding it to the skillet. It will finish cooking while baking and won’t become mushy.

  • Drain the beef well after browning to avoid a greasy texture in the final dish.

  • Taste and adjust seasoning before baking to make sure the flavor is right for you.

  • Use freshly shredded cheese for the best melt—pre-shredded varieties often contain anti-caking agents that affect texture.

Conclusion

Old Fashioned Goulash is more than just a quick and easy meal—it’s a heartwarming reminder of home, tradition, and the joy of gathering around the dinner table. Its rich tomato base, tender noodles, and cheesy finish make it a timeless favorite that both satisfies your hunger and brings a sense of nostalgia with every bite.

Whether you’re cooking for a busy family, meal prepping for the week, or simply craving a comforting dish that’s as reliable as it is delicious, this American-style goulash is a dependable go-to. It’s flexible, affordable, and endlessly crowd-pleasing—a true classic that deserves a permanent place in your recipe rotation.

In a world of ever-changing food trends, Old Fashioned Goulash stands strong as a reminder that the most comforting meals are often the simplest. One bite is all it takes to understand why this dish has remained a beloved staple for generations—and why it will continue to bring warmth and joy to tables for years to come.

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