Oven-Fried Coconut Shrimp with Thai Pineapple Chili Sauce is a healthier alternative to the classic deep-fried version. These crispy shrimp are coated in sweet shredded coconut, sesame seeds, and baked to perfection. Paired with a tangy, sweet, and slightly spicy pineapple chili sauce, this recipe is perfect for weeknight dinners or a fun appetizer.
Full Recipe:
Ingredients
Shrimp:
- 2 eggs, beaten
- 2 pounds large shrimp (tail-on, peeled, and deveined)
- 1 ½ cups shredded unsweetened coconut
- ½ cup Panko breadcrumbs
- 2 tablespoons all-purpose flour
- 2 tablespoons raw sesame seeds
- ½ teaspoon paprika
- Kosher salt and black pepper, to taste
- Extra virgin olive oil, for brushing
Pineapple Chili Sauce:
- ½ cup sweet Thai chili sauce
- 2 tablespoons ketchup
- 1-2 cloves garlic, grated
- ½ cup finely chopped pineapple
- Zest and juice of 1 lime
- Thai basil or cilantro (for serving)
- Optional: Honey mustard or aioli for dipping
Directions
- Prepare Shrimp:
- In a bowl, whisk eggs. Add shrimp and toss to coat well.
- Preheat Oven:
- Preheat oven to 425°F. Grease two baking sheets with olive oil.
- Create Coconut Mixture:
- In a bowl, combine shredded coconut, Panko breadcrumbs, flour, sesame seeds, paprika, salt, and pepper.
- Coat Shrimp:
- Remove shrimp from the egg mixture and dredge each in the coconut mixture, pressing gently to adhere. Arrange on baking sheets, ensuring they are not overcrowded.
- Bake Shrimp:
- Lightly brush or drizzle shrimp with olive oil. Bake for 8-12 minutes until crispy and cooked through.
- Prepare Sauce:
- In a bowl, mix Thai chili sauce, ketchup, garlic, pineapple, lime zest, and juice. Stir until combined.
- Serve:
- Serve shrimp topped with Thai basil or cilantro and lime wedges. Pair with pineapple chili sauce for dipping. Optional: Serve with honey mustard or aioli for extra flavor.
Nutrients
- Serving Size: 1/6 of recipe
- Calories: 557 kcal
- Protein: 40 g
- Carbohydrates: 25 g
- Fat: 30 g
- Saturated Fat: 12 g
- Cholesterol: 280 mg
- Sodium: 550 mg
- Fiber: 5 g
- Sugar: 8 g
Enjoy this tropical, flavorful dish that’s easy to prepare and full of delicious textures!
Why Oven-Fried Coconut Shrimp Stands Out
This recipe stands out for its ability to provide a guilt-free indulgence while delivering on flavor and presentation. Unlike the traditional deep-fried version, this oven-fried method uses minimal oil, relying on the oven’s high heat to achieve a crunchy and golden coating.
The combination of shredded coconut and sesame seeds creates a unique crust that’s not only visually appealing but also loaded with nutty and sweet flavors. This texture pairs beautifully with the tender, juicy shrimp inside, making each bite an exciting contrast of crispiness and succulence.
The Role of the Thai Pineapple Chili Sauce
The Thai Pineapple Chili Sauce is the perfect accompaniment to the crispy shrimp. Its tangy sweetness, subtle heat, and tropical flair balance the richness of the shrimp. The pineapple adds a juicy, fruity dimension, while the lime zest and juice bring a refreshing brightness that cuts through the dish’s overall richness.
The sauce is incredibly versatile. While it pairs perfectly with the shrimp, it can also be used as a dressing for salads, a glaze for grilled chicken, or a dip for spring rolls. This flexibility makes it a must-have in your culinary arsenal, elevating many dishes beyond this recipe.
A Healthier Alternative Without Compromise
By baking instead of frying, this recipe provides a healthier alternative to traditional coconut shrimp. The use of extra virgin olive oil for brushing the shrimp before baking helps achieve the crispy, golden exterior without the added fat and calories of deep-frying.
The inclusion of sesame seeds not only enhances the flavor but also adds a boost of nutrients like healthy fats and fiber. Additionally, using unsweetened shredded coconut ensures the dish remains balanced without an overly sweet crust, keeping the natural sweetness of the shrimp as the star.
Versatility for Any Occasion
Oven-Fried Coconut Shrimp is incredibly versatile, making it suitable for a range of dining occasions. As an appetizer, it’s a show-stopping starter that pairs wonderfully with cocktails or mocktails. As a main course, it can be served alongside rice, grilled vegetables, or a light salad for a satisfying meal.
For more casual occasions, the shrimp can be served as finger food, perfect for dipping in the pineapple chili sauce. This makes it an excellent addition to a buffet or party platter. Its tropical flavors also make it a standout dish for summer gatherings or themed dinners.
Customizations and Add-Ons
This recipe offers plenty of opportunities for customization to suit different tastes and dietary preferences. Here are a few ideas:
- Spice it up: Add a pinch of cayenne or chili flakes to the coconut mixture for an extra kick.
- Gluten-free option: Replace Panko breadcrumbs with gluten-free breadcrumbs or crushed rice crackers for a gluten-free version.
- Alternate proteins: Swap shrimp for chicken tenders, firm tofu, or even fish fillets for a different take on the dish.
- Sweeten the deal: If you prefer a slightly sweeter crust, mix a teaspoon of honey or maple syrup into the egg wash before coating the shrimp.
These modifications allow you to tailor the recipe to your specific needs or experiment with new variations.
Tips for Success
Achieving perfect Oven-Fried Coconut Shrimp requires attention to a few key details. Here are some tips to ensure success:
- Preheat the oven properly: A hot oven ensures the shrimp bake evenly and the crust crisps up perfectly.
- Use fresh shrimp: Fresh, high-quality shrimp yield the best flavor and texture. If using frozen shrimp, thaw them thoroughly and pat them dry before coating.
- Don’t overcrowd the baking sheet: Space the shrimp evenly to ensure they bake uniformly and the coating remains crisp.
- Brush with oil sparingly: Lightly brushing or drizzling oil over the shrimp prevents sogginess and helps the coating turn golden brown.
- Serve immediately: For the best texture and flavor, serve the shrimp fresh out of the oven with the dipping sauce on the side.
Serving Suggestions
Oven-Fried Coconut Shrimp pairs well with various sides and beverages to create a well-rounded meal. Here are some ideas:
- Sides: Serve with coconut rice, mango salsa, or a crisp cucumber salad for a tropical-inspired meal.
- Beverages: Pair with a refreshing cocktail like a piña colada or a mojito. For non-alcoholic options, a sparkling pineapple limeade or iced green tea works wonderfully.
- Garnishes: Add a sprinkle of freshly chopped cilantro or Thai basil to enhance the presentation and flavor.
These pairings elevate the dish further, making it suitable for both casual meals and elegant dinners.
Why This Recipe Is a Must-Try
Oven-Fried Coconut Shrimp with Thai Pineapple Chili Sauce is a delightful blend of tropical flavors, crispy textures, and healthy preparation. Its golden, crunchy coating and juicy shrimp interior create a dish that is both indulgent and satisfying. The Thai-inspired dipping sauce ties everything together with its perfect balance of tangy, sweet, and spicy notes.
This recipe also stands out for its adaptability. Whether you’re hosting a summer barbecue, preparing a quick dinner, or looking for an impressive appetizer, this dish delivers on all fronts. Its healthier approach means you can enjoy it guilt-free, while its vibrant flavors ensure it remains a highlight of any meal.
Conclusion
Oven-Fried Coconut Shrimp with Thai Pineapple Chili Sauce is a dish that beautifully combines health-conscious preparation with restaurant-quality flavor. Its tropical elements, crispy texture, and bold dipping sauce make it a recipe worth adding to your repertoire.
By baking instead of frying, it offers a lighter alternative without compromising taste or texture. Its versatility, ease of preparation, and potential for customization ensure it will quickly become a go-to favorite for any occasion. Whether enjoyed as an appetizer or a main course, this recipe promises to impress with every bite.