Dinner

Sausage Pasta Skillet

This Sausage Pasta Skillet is a quick and flavorful dish perfect for busy weeknights. With juicy Italian sausage, tangy tomato sauce, tender pasta, and vibrant bell peppers, it’s a comforting, one-pan meal that’s as easy as it is delicious. Garnished with fresh basil and parmesan, this recipe is sure to become a family favorite.

Full Recipe:

Ingredients

  • Pasta: 12 ounces penne pasta
  • Sausage: 1 pound Italian sausage
  • Vegetables and Aromatics:
    • 1 large onion, chopped
    • 2 cloves garlic, minced
    • 1 bell pepper, diced
  • Sauce Ingredients:
    • 1 cup ground tomatoes
    • 1 cup diced tomatoes
    • ½ teaspoon crushed fennel seeds
    • ½ teaspoon crushed chili pepper flakes
    • 1 teaspoon Italian seasoning
    • ½ cup chicken broth
  • Oil and Seasoning:
    • 2 tablespoons olive oil
    • Salt and pepper, to taste
  • For Garnish:
    • Fresh basil
    • Shaved parmesan cheese
    • Chopped scallions

Directions

  1. Cook Pasta:
    • Prepare pasta according to package instructions until al dente. Drain and set aside.
  2. Cook Sausages:
    • Heat 1 tablespoon of olive oil in a large skillet over medium heat.
    • Add sausages and cook until browned on all sides, adding ¼ cup water to prevent sticking.
    • Once browned, remove sausages, slice into ¼–½-inch pieces, and set aside.
  3. Prepare the Sauce:
    • In the same skillet, add the remaining tablespoon of olive oil. Sauté onions with fennel seeds, chili flakes, and Italian seasoning for about 2 minutes.
    • Add minced garlic and ground tomatoes, stirring for 1–2 minutes.
    • Mix in bell peppers and diced tomatoes. Cook until vegetables are tender.
    • Add chicken broth and simmer for 1 minute. Season with salt and pepper to taste.
  4. Combine and Finish:
    • Return sliced sausages to the skillet and stir into the sauce. Simmer for 5–10 minutes until the sausage is fully cooked and the sauce thickens.
    • Add cooked pasta to the skillet, stirring gently to coat.
  5. Serve and Garnish:
    • Garnish with fresh basil, scallions, and shaved parmesan cheese. Serve hot and enjoy!

Nutrients (Per Serving)

  • Calories: 450
  • Carbohydrates: 45 g
  • Protein: 20 g
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Cholesterol: 60 mg
  • Sodium: 850 mg
  • Fiber: 4 g
  • Sugar: 6 g

This Sausage Pasta Skillet is a delightful combination of savory flavors, bright vegetables, and hearty pasta. Perfect for a weeknight dinner, this dish is both satisfying and versatile—swap out ingredients to make it your own! 🍝🌿

The Star Ingredients and Their Roles

Each component in this recipe brings unique flavors and textures that come together to create a deliciously balanced dish:

  1. Italian Sausage: The heart of this recipe, Italian sausage provides a savory and slightly spicy flavor that complements the tangy tomato sauce. Its juicy texture adds a satisfying bite to the dish.
  2. Pasta: Penne is the pasta of choice here, but any tubular or ridged pasta works well. These shapes hold the sauce beautifully, ensuring every bite is flavorful.
  3. Tomatoes: Both ground and diced tomatoes contribute to the sauce’s rich texture and tangy flavor. Ground tomatoes create a smooth base, while diced tomatoes add bursts of freshness.
  4. Bell Peppers: These colorful vegetables add a sweet, crunchy contrast to the savory sausage and tangy sauce.
  5. Aromatics: Onions, garlic, and fennel seeds build a flavorful foundation, enhancing the depth and aroma of the dish.
  6. Spices and Herbs: Italian seasoning and crushed chili flakes infuse the sauce with warmth and complexity, while fresh basil adds a bright, herby finish.
  7. Chicken Broth: A splash of chicken broth ties the sauce together, adding a subtle savory depth.
  8. Garnishes: Shaved parmesan, scallions, and fresh basil not only elevate the dish’s appearance but also enhance its flavor with creamy, tangy, and fresh notes.

The Magic of One-Pan Meals

One-pan meals like this Sausage Pasta Skillet are beloved for their simplicity and efficiency. By cooking everything in the same skillet, you build layers of flavor as each ingredient enhances the next. The browned bits from cooking the sausage, for instance, become the base for the sauce, infusing it with savory richness.

This approach also makes cleanup a breeze, as there’s no need to juggle multiple pots and pans. It’s the ultimate win-win for busy cooks who want to enjoy a flavorful homemade meal without the hassle.

Tips for Perfecting Sausage Pasta Skillet

  1. Cook Pasta to Al Dente: Slightly undercooked pasta will continue to soften when mixed with the sauce, ensuring it doesn’t become mushy.
  2. Brown the Sausage Well: Allow the sausage to caramelize in the skillet for maximum flavor. The golden crust not only adds a satisfying texture but also enriches the sauce.
  3. Season Gradually: Taste as you go, adjusting the salt, pepper, and chili flakes to achieve the perfect balance of flavors.
  4. Don’t Overcrowd the Pan: Cook the sausage in batches if needed to ensure even browning.
  5. Customize the Heat: For a spicier dish, increase the chili flakes or use hot Italian sausage. If you prefer milder flavors, opt for sweet Italian sausage and reduce the spices.

Customizing Your Sausage Pasta Skillet

One of the best aspects of this recipe is its adaptability. Here are a few ways to make it your own:

  1. Swap the Sausage: Experiment with different types of sausage, such as chicken, turkey, or plant-based alternatives, for a lighter or more diet-friendly version.
  2. Change the Vegetables: Add or substitute vegetables like zucchini, spinach, mushrooms, or cherry tomatoes to incorporate more nutrients and flavors.
  3. Try Different Pasta: Rigatoni, fusilli, or farfalle can be used instead of penne. Whole-grain or gluten-free pasta options also work well.
  4. Cheese Lovers Unite: Mix in shredded mozzarella or provolone for an extra cheesy version.
  5. Herb Variations: Experiment with fresh herbs like parsley, oregano, or thyme to suit your flavor preferences.

Serving Suggestions

The Sausage Pasta Skillet is a complete meal on its own, but pairing it with complementary sides can elevate your dining experience. Here are some serving ideas:

  • Garlic Bread: Serve with warm, buttery garlic bread for a classic Italian-inspired pairing.
  • Side Salad: A fresh green salad with a light vinaigrette balances the richness of the pasta.
  • Roasted Vegetables: Add a side of roasted asparagus, broccoli, or Brussels sprouts for extra greens.
  • Wine Pairing: Enjoy this dish with a medium-bodied red wine like Chianti or Merlot to enhance the flavors.

Meal Prep and Storage Tips

The Sausage Pasta Skillet is perfect for meal prep, as it stores and reheats beautifully. Here’s how to make the most of it:

  1. Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3–4 days.
  2. Freezing: For longer storage, freeze individual portions in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
  3. Reheating: Reheat in a skillet over medium heat with a splash of chicken broth or water to revive the sauce. Alternatively, microwave in short bursts, stirring in between, until warmed through.
  4. Make-Ahead Option: Prepare the sauce and sausage ahead of time and refrigerate separately. Cook the pasta fresh and combine everything before serving.

Why This Dish is a Family Favorite

The Sausage Pasta Skillet is a crowd-pleaser for many reasons. Its bold flavors, satisfying textures, and vibrant colors appeal to both kids and adults, making it a go-to choice for family dinners. The dish’s simplicity and quick preparation time mean you can serve a homemade meal without spending hours in the kitchen.

This recipe also offers an excellent opportunity to involve the whole family in the cooking process. Kids can help stir the sauce or garnish the finished dish, making mealtime a shared experience.

Conclusion

The Sausage Pasta Skillet is more than just a meal—it’s a celebration of comforting flavors, vibrant ingredients, and the joy of gathering around the table. Its combination of savory Italian sausage, tangy tomato sauce, tender pasta, and colorful vegetables creates a dish that’s both hearty and satisfying.

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Sausage Pasta Skillet


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  • Author: SOPHIA

Description

This Sausage Pasta Skillet is a quick and flavorful dish perfect for busy weeknights. With juicy Italian sausage, tangy tomato sauce, tender pasta, and vibrant bell peppers, it’s a comforting, one-pan meal that’s as easy as it is delicious. Garnished with fresh basil and parmesan, this recipe is sure to become a family favorite.


Ingredients

Units Scale
  • Pasta: 12 ounces penne pasta
  • Sausage: 1 pound Italian sausage
  • Vegetables and Aromatics:
    • 1 large onion, chopped
    • 2 cloves garlic, minced
    • 1 bell pepper, diced
  • Sauce Ingredients:
    • 1 cup ground tomatoes
    • 1 cup diced tomatoes
    • 1/2 teaspoon crushed fennel seeds
    • 1/2 teaspoon crushed chili pepper flakes
    • 1 teaspoon Italian seasoning
    • 1/2 cup chicken broth
  • Oil and Seasoning:
    • 2 tablespoons olive oil
    • Salt and pepper, to taste
  • For Garnish:
    • Fresh basil
    • Shaved parmesan cheese
    • Chopped scallions

Instructions

  1. Cook Pasta:
    • Prepare pasta according to package instructions until al dente. Drain and set aside.
  2. Cook Sausages:
    • Heat 1 tablespoon of olive oil in a large skillet over medium heat.
    • Add sausages and cook until browned on all sides, adding ¼ cup water to prevent sticking.
    • Once browned, remove sausages, slice into ¼–½-inch pieces, and set aside.
  3. Prepare the Sauce:
    • In the same skillet, add the remaining tablespoon of olive oil. Sauté onions with fennel seeds, chili flakes, and Italian seasoning for about 2 minutes.
    • Add minced garlic and ground tomatoes, stirring for 1–2 minutes.
    • Mix in bell peppers and diced tomatoes. Cook until vegetables are tender.
    • Add chicken broth and simmer for 1 minute. Season with salt and pepper to taste.
  4. Combine and Finish:
    • Return sliced sausages to the skillet and stir into the sauce. Simmer for 5–10 minutes until the sausage is fully cooked and the sauce thickens.
    • Add cooked pasta to the skillet, stirring gently to coat.
  5. Serve and Garnish:
    • Garnish with fresh basil, scallions, and shaved parmesan cheese. Serve hot and enjoy!
  • Category: Dinner

 

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