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Savory Breakfast Bowl


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  • Author: SOPHIA

Description

This Savory Breakfast Bowl is a wholesome and satisfying meal perfect for breakfast, brunch, or even lunch. Packed with everything bagel potatoes, sautéed spinach, fresh tomatoes, eggs, avocado, and a sprinkle of cheese, it’s a customizable and nutritious start to your day. With vibrant flavors and a simple preparation, this bowl is a must-try for anyone looking for a hearty and healthy meal.


Ingredients

Units Scale
  • 2 teaspoons olive oil
  • 1 small clove garlic, minced
  • 2 cups spinach
  • 1/2 cup cherry or grape tomatoes, halved
  • 1/2 cup Everything Bagel Potatoes (or other roasted potatoes)
  • 12 eggs (fried, scrambled, or soft boiled)
  • 1/4 avocado, sliced
  • Sea salt and freshly ground black pepper, to taste
  • Sprinkle of feta cheese or nutritional yeast (optional)
  • Fresh herbs like parsley, chives, or basil (optional)
  • Salsa or hot sauce (optional)

Instructions

  1. Sauté the Vegetables:
    • Heat olive oil in a small skillet over medium heat. Add minced garlic and cook for about 30 seconds until fragrant.
    • Add spinach and tomatoes, stirring often, and cook for 2–3 minutes until softened.
  2. Cook the Eggs:
    • Prepare eggs according to your preference (fried, scrambled, or soft boiled).
  3. Assemble the Bowl:
    • In a bowl, layer the roasted potatoes, sautéed spinach, tomatoes, and eggs.
    • Top with sliced avocado.
  4. Season and Garnish:
    • Season with salt and pepper. Garnish with feta cheese, nutritional yeast, or fresh herbs if desired. Add salsa or hot sauce for extra flavor.
  • Category: Breakfast