Lunch

Shrimp Fried Rice

Shrimp Fried Rice is a flavorful and quick-to-make dish featuring fluffy jasmine rice, succulent shrimp, and a medley of vegetables. Tossed in a savory sauce, this restaurant-quality recipe is perfect for a weeknight dinner or an easy lunch. Made with leftover rice, it’s an excellent way to reduce food waste while creating a delicious, satisfying meal in under 30 minutes.

Full Recipe:

Ingredients

For the Rice:

  • 4½ cups cooked jasmine rice (day-old rice preferred)

For the Shrimp Marinade:

  • 1 lb jumbo shrimp, peeled and deveined
  • 1½ teaspoons regular soy sauce
  • 1½ teaspoons Shaoxing cooking wine (or Dry Sherry)
  • 1½ teaspoons cornstarch
  • 1½ teaspoons vegetable oil

For the Sauce:

  • 2 tablespoons regular soy sauce
  • ½ tablespoon dark soy sauce
  • 2 teaspoons sesame oil
  • 1 teaspoon chicken bouillon powder (or chicken stock powder)
  • ⅛ teaspoon white pepper

For the Stir-Fry:

  • 1 shallot, finely chopped
  • 3 garlic cloves, minced
  • ½ cup carrot, finely diced
  • ½ cup peas (frozen or fresh)
  • 3 eggs, beaten
  • 4 tablespoons vegetable oil
  • Optional garnish: ½ green onion, finely sliced

Directions

  1. Marinate the Shrimp:
    • In a bowl, combine shrimp with soy sauce, cooking wine, cornstarch, and oil. Marinate for 5 minutes.
  2. Prepare the Sauce:
    • Mix soy sauce, dark soy sauce, sesame oil, chicken bouillon powder, and white pepper in a small bowl. Set aside.
  3. Cook the Shrimp:
    • Heat 3 tablespoons of vegetable oil in a hot wok or large skillet over high heat. Add shrimp and cook until 50% done (about 15–20 seconds). Remove and set aside.
  4. Stir-Fry the Vegetables:
    • Add garlic and shallots to the wok. Stir-fry for 10 seconds until fragrant. Add peas and carrots, and cook for another 10 seconds. Push everything to the side of the wok.
  5. Scramble the Eggs:
    • Add 1 tablespoon of vegetable oil to the empty space in the wok. Pour in beaten eggs and scramble. Once cooked, mix with the vegetables.
  6. Combine and Toss:
    • Add shrimp back into the wok. Toss in the rice and pour the prepared sauce over the top. Stir until all the rice is evenly coated and heated through.
  7. Serve:
    • Remove from heat and garnish with green onions if desired. Serve immediately.

Nutrients

  • Serving Size: 1 portion (out of 3 servings)
  • Calories: 534 kcal
  • Nutritional Breakdown:
    • Protein: 32g
    • Carbohydrates: 78g
    • Fat: 9g
    • Saturated Fat: 2g
    • Sodium: 1852mg
    • Fiber: 3g
    • Sugar: 4g

This Shrimp Fried Rice recipe delivers takeout-style flavor with homemade comfort. Pair it with stir-fried greens or egg rolls for a complete meal that’s sure to impress!

Why Shrimp Fried Rice Stands Out

1. Restaurant-Quality at Home

Shrimp Fried Rice delivers the savory, smoky flavors of your favorite takeout but with the added satisfaction of being homemade. With the right ingredients and techniques, it’s easy to achieve that iconic “wok hei” flavor—a charred, smoky essence often associated with professional stir-fries.

2. Quick and Easy

This recipe can be ready in under 30 minutes, making it ideal for busy weeknights or when you want a no-fuss, satisfying meal. Using day-old rice ensures the dish comes together quickly without compromising on quality.

3. A Versatile Dish

Shrimp Fried Rice is incredibly versatile. It accommodates various ingredients, from different vegetables to proteins like chicken, beef, or tofu. It’s also adaptable for dietary preferences, with easy swaps to make it vegetarian, gluten-free, or low-sodium.

4. Nutritional Benefits

Packed with lean protein from shrimp, fiber from vegetables, and carbohydrates for energy, this dish is a well-balanced meal. It’s a great way to incorporate a variety of nutrients into your diet in one delicious package.

Key Ingredients and Their Roles

1. Jasmine Rice

Day-old jasmine rice is the backbone of this dish. Its slightly dry texture helps it absorb the sauce and prevents clumping, ensuring every grain is flavorful.

2. Shrimp

Shrimp is the protein highlight, offering a succulent and sweet contrast to the savory sauce. Its quick cooking time makes it perfect for stir-fries.

3. Vegetables

Carrots and peas add color, crunch, and a touch of sweetness. You can customize the vegetables based on what you have on hand, like bell peppers, corn, or broccoli.

4. Soy Sauce and Seasonings

A mix of regular and dark soy sauce provides depth and a rich umami flavor. Sesame oil adds nuttiness, while chicken bouillon powder and white pepper enhance the dish’s complexity.

5. Eggs

Scrambled eggs are a classic addition, contributing creaminess and protein. Their fluffy texture complements the rice perfectly.

6. Aromatics

Shallots and garlic are essential for building flavor. Their aromatic qualities infuse the dish with depth and warmth.

Techniques for the Perfect Fried Rice

1. Use Day-Old Rice

The secret to great fried rice is using day-old rice. Freshly cooked rice tends to be moist and sticky, which can result in a mushy texture. Refrigerated rice firms up, making it ideal for stir-frying.

2. High Heat Cooking

Cooking on high heat allows for quick searing and caramelization, which enhances the flavor. A wok or large skillet is best to accommodate the tossing and high-temperature cooking.

3. Layered Cooking

Cooking the shrimp, vegetables, and eggs separately ensures each ingredient retains its texture and flavor. Everything is combined at the end for a harmonious blend.

4. Balance the Sauce

The sauce should complement the dish without overwhelming it. A combination of soy sauce, sesame oil, and a touch of sweetness from honey or sugar achieves a balanced flavor profile.

Why Day-Old Rice Is Crucial

Day-old rice is firmer and less sticky than freshly cooked rice, making it perfect for stir-frying. The grains stay separate, which is essential for achieving the classic fried rice texture. If you don’t have day-old rice, spread freshly cooked rice on a baking sheet and refrigerate it for 1–2 hours to cool and dry.

Pairing Ideas for a Complete Meal

Shrimp Fried Rice is a meal in itself, but you can elevate your dining experience by pairing it with complementary dishes:

  • Appetizers: Spring rolls, potstickers, or wonton soup.
  • Side Dishes: Stir-fried greens, like bok choy or Chinese broccoli, add a fresh and crisp contrast.
  • Dessert: Finish with a light dessert like mango sticky rice or coconut tapioca pudding.

Tips for Customization

1. Make It Spicy

Add a kick of heat with chili oil, Sriracha, or sliced bird’s eye chilies. Adjust the spice level to your preference.

2. Use Different Proteins

Swap shrimp for diced chicken, beef, tofu, or even leftover roast pork for a new twist.

3. Add Extra Vegetables

Enhance the nutritional value by including more vegetables like mushrooms, zucchini, or bean sprouts.

4. Gluten-Free Version

Use tamari or gluten-free soy sauce in place of regular soy sauce to make the dish gluten-free.

5. Vegetarian Option

Omit the shrimp and substitute with tofu or tempeh. You can also add more vegetables or a plant-based protein.

Health Benefits of Shrimp Fried Rice

This dish offers a range of nutritional benefits:

  • Protein: Shrimp is a lean protein source, rich in omega-3 fatty acids and essential vitamins like B12.
  • Vitamins and Minerals: Vegetables like carrots and peas provide vitamins A and C, as well as fiber.
  • Low Fat: By using minimal oil and focusing on fresh ingredients, this recipe remains light yet satisfying.
  • Energy Boost: The carbohydrates from rice make this an energizing meal, perfect for active lifestyles.

Pro Tips for the Best Results

  1. Prep Everything Before Cooking: Stir-frying is a fast process, so have all your ingredients prepped and ready to go before you start.
  2. Don’t Overcrowd the Pan: Cook in batches if necessary to maintain high heat and ensure even cooking.
  3. Season Gradually: Taste as you go and adjust the seasoning to avoid overpowering the dish.

Conclusion: A Takeout Favorite Made Better

Shrimp Fried Rice is more than just a simple meal—it’s a culinary canvas that can be adapted to suit your tastes and preferences. Its combination of tender shrimp, vibrant vegetables, and flavorful rice makes it a dish that’s both comforting and satisfying. Whether you’re a seasoned home cook or a beginner, this recipe is approachable, quick, and delivers restaurant-quality results every time.

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Shrimp Fried Rice


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  • Author: SOPHIA

Description

Shrimp Fried Rice is a flavorful and quick-to-make dish featuring fluffy jasmine rice, succulent shrimp, and a medley of vegetables. Tossed in a savory sauce, this restaurant-quality recipe is perfect for a weeknight dinner or an easy lunch. Made with leftover rice, it’s an excellent way to reduce food waste while creating a delicious, satisfying meal in under 30 minutes.


Ingredients

Units Scale

For the Rice:

  • 4 1/2 cups cooked jasmine rice (day-old rice preferred)

For the Shrimp Marinade:

  • 1 lb jumbo shrimp, peeled and deveined
  • 1 1/2 teaspoons regular soy sauce
  • 1 1/2 teaspoons Shaoxing cooking wine (or Dry Sherry)
  • 1 1/2 teaspoons cornstarch
  • 1 1/2 teaspoons vegetable oil

For the Sauce:

  • 2 tablespoons regular soy sauce
  • 1/2 tablespoon dark soy sauce
  • 2 teaspoons sesame oil
  • 1 teaspoon chicken bouillon powder (or chicken stock powder)
  • 1/8 teaspoon white pepper

For the Stir-Fry:

  • 1 shallot, finely chopped
  • 3 garlic cloves, minced
  • 1/2 cup carrot, finely diced
  • 1/2 cup peas (frozen or fresh)
  • 3 eggs, beaten
  • 4 tablespoons vegetable oil
  • Optional garnish: 1/2 green onion, finely sliced

Instructions

  1. Marinate the Shrimp:
    • In a bowl, combine shrimp with soy sauce, cooking wine, cornstarch, and oil. Marinate for 5 minutes.
  2. Prepare the Sauce:
    • Mix soy sauce, dark soy sauce, sesame oil, chicken bouillon powder, and white pepper in a small bowl. Set aside.
  3. Cook the Shrimp:
    • Heat 3 tablespoons of vegetable oil in a hot wok or large skillet over high heat. Add shrimp and cook until 50% done (about 15–20 seconds). Remove and set aside.
  4. Stir-Fry the Vegetables:
    • Add garlic and shallots to the wok. Stir-fry for 10 seconds until fragrant. Add peas and carrots, and cook for another 10 seconds. Push everything to the side of the wok.
  5. Scramble the Eggs:
    • Add 1 tablespoon of vegetable oil to the empty space in the wok. Pour in beaten eggs and scramble. Once cooked, mix with the vegetables.
  6. Combine and Toss:
    • Add shrimp back into the wok. Toss in the rice and pour the prepared sauce over the top. Stir until all the rice is evenly coated and heated through.
  7. Serve:
    • Remove from heat and garnish with green onions if desired. Serve immediately.
  • Category: Lunch

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