Spicy Coconut Curry Scallops are a flavorful and aromatic dish that pairs tender sea scallops with a rich, creamy curry sauce. This quick and easy recipe combines charred tomatoes, coconut milk, and curry paste for a delicious meal that’s perfect as an appetizer or served with naan or basmati rice for a complete dinner.
Full Recipe:
Ingredients
- 1 tbsp neutral oil
- 4 Roma tomatoes, quartered
- 2 tbsp butter
- 1 tbsp Indian curry paste
- 2 cups chicken or vegetable stock
- 1 cup coconut milk
- 16 sea scallops, side muscle removed
- Salt and pepper, to taste
- 1/4 cup cilantro, minced (optional)
- Red pepper flakes, for garnish (optional)
- 4 pieces naan bread or basmati rice (for serving)
Directions
1. Char the Tomatoes:
- Heat the oil in a wide pot over medium-high heat. Add the tomatoes, cut-side down, and cook without moving for 3–5 minutes until charred. Flip and cook for 1–2 more minutes. Season with salt and pepper.
2. Prepare the Curry Sauce:
- Melt butter into the pot with the tomatoes. Add the curry paste and cook for 1 minute until fragrant.
- Pour in the chicken or vegetable stock and bring to a boil. Reduce the heat to medium and add the coconut milk. Let the sauce simmer for 10 minutes, ensuring it does not reduce too much or boil vigorously.
3. Cook the Scallops:
- Pat the scallops dry and remove the side muscle. Season with salt and pepper.
- Gently place the scallops in the sauce in a single layer. Reduce heat to low, cover, and simmer for 5–6 minutes.
- Turn off the heat and let the scallops sit in the covered pot for 1–2 minutes. Check for doneness; the scallops should be opaque. If necessary, allow residual heat to cook them further.
4. Serve:
- Ladle the curry sauce into shallow bowls, arranging four scallops in each. Garnish with minced cilantro and red pepper flakes. Serve with naan or basmati rice.
Nutrients (Per Serving)
- Calories: 280
- Protein: 18g
- Carbohydrates: 10g
- Fat: 18g
- Saturated Fat: 10g
- Sodium: 820mg
- Fiber: 2g
This quick and savory recipe for Spicy Coconut Curry Scallops is perfect for a flavorful dinner that feels indulgent but is simple to prepare in just 30 minutes. Enjoy the harmony of creamy coconut and fragrant spices!
The Inspiration Behind Spicy Coconut Curry Scallops
The inspiration for Spicy Coconut Curry Scallops comes from the fusion of coastal flavors and vibrant curries found in Indian and Southeast Asian cuisine. Scallops, with their delicate sweetness and buttery texture, pair beautifully with the bold spices and creamy elements of a coconut curry. This dish not only highlights the versatility of scallops but also showcases the power of curry paste and coconut milk to create a luxurious yet approachable meal.
The combination of charred tomatoes and curry paste adds depth and smokiness to the sauce, making it a standout recipe for both everyday dining and special occasions.
Why You’ll Love Spicy Coconut Curry Scallops
This recipe is a must-try for several reasons:
- Complex Flavors: The charred tomatoes, rich coconut milk, and fragrant curry paste create a sauce that’s spicy, creamy, and deeply flavorful.
- Quick and Easy: Despite its gourmet appeal, this dish comes together in just 30 minutes, making it perfect for weeknight dinners or last-minute entertaining.
- Elegant Presentation: The vibrant sauce and perfectly cooked scallops make this dish as visually appealing as it is delicious.
- Customizable Heat: You can adjust the level of spice to suit your preferences, making it enjoyable for everyone at the table.
- Versatile Serving Options: Pair with naan, basmati rice, or even a fresh salad for a complete meal.
The Flavor Profile of Spicy Coconut Curry Scallops
This dish offers a symphony of flavors and textures:
- Tender Scallops: The natural sweetness and buttery texture of scallops are complemented by the bold, creamy curry sauce.
- Smoky Tomatoes: Charring the tomatoes adds a layer of smokiness and depth to the dish.
- Creamy Coconut Milk: Coconut milk brings richness and a subtle sweetness that balances the heat of the curry paste.
- Spicy Curry Paste: The curry paste provides a fragrant, spicy foundation that ties all the elements together.
- Herbaceous Garnish: A sprinkle of fresh cilantro and red pepper flakes enhances the flavor while adding a pop of color.
Every bite is a perfect balance of creamy, spicy, and savory flavors with a hint of freshness.
Perfect Occasions for Spicy Coconut Curry Scallops
This versatile dish shines in various settings:
- Date Night Dinner: Impress your partner with a restaurant-quality dish that’s easy to make at home.
- Entertaining Guests: The elegant presentation and bold flavors make it a great choice for dinner parties.
- Weeknight Meals: Despite its sophistication, this dish is quick enough for a satisfying midweek dinner.
- Special Occasions: Celebrate holidays, anniversaries, or birthdays with this indulgent yet approachable recipe.
- Light Lunches: Serve as a smaller portion with a side salad for a lighter but flavorful midday meal.
No matter the occasion, Spicy Coconut Curry Scallops bring a touch of elegance and warmth to the table.
Tips for Perfecting Spicy Coconut Curry Scallops
To ensure your dish turns out perfectly every time, keep these tips in mind:
- Select Fresh Scallops: Opt for fresh, dry-packed sea scallops for the best texture and flavor. Avoid scallops treated with preservatives or excessive moisture.
- Pat Scallops Dry: Dry scallops thoroughly before seasoning to ensure even cooking and better absorption of flavors.
- Control the Heat: Adjust the curry paste and red pepper flakes to suit your desired spice level.
- Do Not Overcook: Scallops cook quickly and should remain tender. Use residual heat to finish cooking if necessary.
- Simmer, Don’t Boil: When preparing the sauce, keep the heat low to avoid separating the coconut milk or over-reducing the liquid.
These tips will help you achieve perfectly cooked scallops and a well-balanced curry sauce.
Customizing Your Spicy Coconut Curry Scallops
This recipe is highly adaptable, allowing you to tailor it to your preferences:
- Protein Variations: Substitute scallops with shrimp, firm white fish, or tofu for different protein options.
- Add Vegetables: Incorporate baby spinach, bell peppers, or zucchini for added texture and nutrients.
- Spice Adjustments: Use a mild curry paste for less heat or add fresh chili peppers for an extra kick.
- Citrus Twist: Add a splash of lime juice before serving to brighten the flavors.
- Alternative Bases: Serve over jasmine rice, quinoa, or even cauliflower rice for a low-carb option.
These variations make the dish even more versatile and suitable for a variety of dietary preferences.
Pairing Suggestions
Spicy Coconut Curry Scallops pair wonderfully with a range of sides and beverages:
- Sides:
- Warm naan bread or roti to soak up the rich curry sauce.
- Steamed basmati or jasmine rice for a classic accompaniment.
- Roasted vegetables like asparagus or cauliflower for added texture.
- Beverages:
- A crisp white wine such as Sauvignon Blanc or Pinot Grigio complements the dish’s creamy and spicy elements.
- For a non-alcoholic option, try a chilled coconut water or a ginger-lime mocktail.
- Desserts:
- End the meal with a light dessert like mango sorbet or coconut panna cotta to complement the curry’s tropical flavors.
These pairings elevate the dining experience, creating a well-rounded and memorable meal.
Health Benefits of Spicy Coconut Curry Scallops
This dish isn’t just delicious—it’s packed with nutrients:
- Rich in Protein: Scallops are an excellent source of lean protein, supporting muscle growth and repair.
- Heart-Healthy Fats: Coconut milk provides medium-chain triglycerides (MCTs), which are easily metabolized for energy.
- Antioxidant-Rich: Tomatoes and curry paste contain antioxidants that combat inflammation and promote overall health.
- Low in Carbs: This dish is naturally low in carbohydrates, making it suitable for those on low-carb or keto diets.
- Gluten-Free: With no gluten-containing ingredients, it’s safe for those with gluten sensitivities or celiac disease.
These benefits make Spicy Coconut Curry Scallops a nutritious choice for a balanced meal.
Conclusion
Spicy Coconut Curry Scallops are a perfect blend of elegance, flavor, and simplicity. The tender scallops, creamy coconut curry, and smoky charred tomatoes create a harmonious dish that’s both comforting and sophisticated. Ideal for weeknight dinners or special occasions, this recipe showcases how easy it is to create a restaurant-quality meal at home.
With its adaptable ingredients, quick preparation, and health-conscious profile, Spicy Coconut Curry Scallops are a must-try for seafood lovers and curry enthusiasts alike. Serve it with your favorite sides, and let this dish transport you to a world of bold, tropical flavors in just 30 minutes.