Vegan Cheesy Broccoli Quinoa Bites with Sriracha Aioli are bite-sized, nutrient-packed snacks that are both delicious and versatile. Combining the cheesy flavor of nutritional yeast with tender broccoli and fluffy quinoa, these vegan bites are perfect for appetizers, snacks, or party platters. The addition of a tangy and spicy Sriracha Aioli makes them even more irresistible!

Full Recipe:

Ingredients

For the Cheesy Broccoli Quinoa Bites:

1 cup quinoa
2 cups filtered water, divided
2 cups frozen broccoli florets
3 tablespoons flaxseed meal
2 tablespoons olive oil
½ cup almond meal (or almond flour)*
¼ cup nutritional yeast flakes
1 tablespoon fresh lemon juice
1 teaspoon smoked paprika
1¼–1½ teaspoons sea salt (to taste)
½ teaspoon garlic powder
Freshly ground black pepper (to taste)

For the Sriracha Aioli:

⅓ cup vegan mayonnaise
2 tablespoons Sriracha or chili garlic sauce

Directions

Prepare the Quinoa and Broccoli:
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Rinse quinoa thoroughly, then cook in 1¾ cups of boiling water for 10–12 minutes, uncovered, until most of the water is absorbed. Remove from heat, fluff with a fork, cover, and let stand for 5 minutes.
- Steam or cook the broccoli until tender. Finely chop and set aside.
Mix the Ingredients:
- In a large mixing bowl, whisk together the remaining ¼ cup water, flaxseed meal, and olive oil. Let it sit for 10 minutes to thicken.
- Add the cooked quinoa, chopped broccoli, almond meal, nutritional yeast, lemon juice, smoked paprika, salt, garlic powder, and black pepper. Stir until well combined.
Shape the Bites:
- Use a 1½-tablespoon cookie scoop to compress and shape the mixture into compact mounds. Drop each mound onto the prepared baking sheet. You should have about 30 bites.
Bake the Bites:
- Bake for 24–26 minutes, or until the bottoms are deep golden brown and the tops are crisp and golden.
Make the Sriracha Aioli:
- In a small bowl, whisk together vegan mayonnaise and Sriracha until smooth. Chill until ready to serve.
Serve:
- Serve the warm quinoa bites with Sriracha Aioli on the side for dipping.

Nutrients

Serving Size: 1 bite (out of 30)
Calories: ~45 kcal
Nutritional Breakdown:
- Protein: 1.5g
- Carbohydrates: 4g
- Fat: 2.5g
- Fiber: 1g
- Sugar: <1g
- Sodium: ~55mg

These Vegan Cheesy Broccoli Quinoa Bites are an irresistible blend of cheesy, savory, and smoky flavors. Serve them as a healthy snack, appetizer, or party favorite, and enjoy with the zesty kick of Sriracha Aioli!

What Makes These Quinoa Bites Unique?

These Vegan Cheesy Broccoli Quinoa Bites are not your average snack. They stand out for their unique combination of plant-based ingredients that create a cheesy, savory flavor without the need for dairy. Nutritional yeast, often referred to as “nature’s cheesy seasoning,” gives these bites their signature cheesy taste while also adding essential nutrients like B vitamins.

The use of quinoa as a base makes these bites both hearty and healthy. Quinoa is a complete protein, containing all nine essential amino acids, and is naturally gluten-free. When paired with tender broccoli and a blend of spices, these bites offer a flavor profile that is both comforting and exciting.

The Role of Nutritional Yeast

Nutritional yeast is a key ingredient in this recipe, delivering a cheesy flavor and a nutritional boost. Here’s why it’s a star player:

Cheesy Flavor: Nutritional yeast mimics the umami taste of cheese, making it a fantastic dairy-free alternative.
Rich in Nutrients: It’s a great source of protein, fiber, and essential vitamins, including B12, which is often lacking in vegan diets.
Low in Calories: Nutritional yeast adds flavor without piling on calories, making it a healthy choice for flavoring.

By incorporating nutritional yeast, these quinoa bites achieve their signature flavor without compromising on health.

Health Benefits of Quinoa and Broccoli

The combination of quinoa and broccoli makes these bites a nutritional powerhouse. Let’s take a closer look at their benefits:

Quinoa:
- High in protein and fiber, quinoa helps keep you full and satisfied.
- Rich in antioxidants, it promotes overall health and reduces inflammation.
- It’s a great source of essential minerals like magnesium, iron, and zinc.
Broccoli:
- Packed with vitamins C and K, broccoli supports immune health and bone strength.
- High in dietary fiber, it aids digestion and promotes gut health.
- Its antioxidant properties help combat free radicals and reduce the risk of chronic diseases.

By combining these two ingredients, this recipe delivers a snack that is as nutritious as it is delicious.

The Perfect Pairing: Sriracha Aioli

No snack is complete without a delicious dipping sauce, and Sriracha Aioli is the perfect match for these bites. The aioli adds a tangy, spicy kick that complements the savory flavor of the quinoa bites. Made with just two ingredients—vegan mayonnaise and Sriracha—it’s incredibly simple to prepare yet elevates the dish to new heights.

The creaminess of the aioli balances the crispy texture of the bites, while the heat from the Sriracha enhances their smoky, cheesy flavors. It’s a versatile sauce that you might find yourself using on sandwiches, wraps, or as a dip for other snacks.

Versatility in Serving

One of the best things about these Vegan Cheesy Broccoli Quinoa Bites is their versatility. Here are some creative ways to enjoy them:

As an Appetizer: Serve them at parties or gatherings with the Sriracha Aioli on the side. Their bite-sized nature makes them a hit for mingling guests.
As a Snack: Keep a batch on hand for a quick, healthy snack during busy days.
With a Salad: Add these bites to a fresh green salad for extra texture and flavor. They pair well with light vinaigrettes or creamy dressings.
In a Wrap: Stuff these bites into a whole-grain wrap with fresh veggies and a drizzle of the aioli for a satisfying meal.
For Kids: These bites are a great way to sneak veggies into your child’s diet. Serve them with a mild dipping sauce for a kid-friendly snack.

Tips for Success

To ensure your Vegan Cheesy Broccoli Quinoa Bites turn out perfectly every time, follow these tips:

Drain the Broccoli Thoroughly: After steaming or cooking the broccoli, ensure it’s completely dry before mixing it with the other ingredients. Excess moisture can make the bites fall apart.
Pack the Mixture Tightly: When shaping the bites, compress the mixture firmly to help them hold their shape during baking.
Use Parchment Paper: Line your baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
Adjust Seasonings: Feel free to customize the spices to suit your taste. Add a pinch of cayenne for extra heat or a dash of turmeric for an earthy flavor boost.

Why These Bites Are Perfect for Vegans and Non-Vegans Alike

These quinoa bites are a crowd-pleaser for vegans and non-vegans alike. Their cheesy flavor and crispy texture make them appealing to a wide audience, while their nutritional benefits ensure they’re a hit with health-conscious eaters. Whether you’re serving them at a vegan dinner party or bringing them to a potluck, these bites are sure to impress.

Sustainability and Plant-Based Eating

Choosing plant-based recipes like Vegan Cheesy Broccoli Quinoa Bites is not only beneficial for your health but also for the environment. Plant-based meals typically have a lower carbon footprint compared to meat-based dishes. By incorporating more vegan recipes into your diet, you’re making a positive impact on the planet while enjoying delicious food.

Conclusion

Vegan Cheesy Broccoli Quinoa Bites with Sriracha Aioli are a testament to how plant-based eating can be both delicious and satisfying. Packed with nutrients, bursting with cheesy and smoky flavors, and paired with a tangy, spicy aioli, these bites are versatile enough to suit any occasion. Whether you’re hosting a party, looking for a quick snack, or planning a meal, this recipe is a fantastic choice.